lukeskifitness

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A small early Christmas present delivered to the Hq today Stackable play boxes perfect for box jumps steps ups Bulgarian...
24/11/2025

A small early Christmas present delivered to the Hq today

Stackable play boxes perfect for box jumps steps ups Bulgarians and explosive movements

Plant more to come ✌️

LSF

The right atmosphere, the best equipment, top tire energy and all areas kept squeaky clean, because let’s face no one wa...
23/11/2025

The right atmosphere, the best equipment, top tire energy and all areas kept squeaky clean, because let’s face no one wants to train in a anything less!
Santas list has been sent off tonight too…what’s arriving for Christmas? legs, upper or cardio, or perhaps a little of each!

LSF

5 years ago today in lockdown Then and now 🫡 still moving LSF
15/11/2025

5 years ago today in lockdown

Then and now 🫡 still moving

LSF

Early Christmas present for LSF hack squat, we now hold around 20 pieces of kit just for lower body.Come and check as o...
14/11/2025

Early Christmas present for LSF

hack squat, we now hold around 20 pieces of kit just for lower body.

Come and check as out in Braintree Rayne you won’t be disappointed ✌️

LSF 🫡

13/11/2025

Who’s ready for a new piece of kit ?

You won’t be disappointed with this one ☝️

Look at all that nautilus and Cybex in a line 👀👀

LSF

Announcement 📢 The members asked so the members will receive Early Christmas present for the LSF gym We got the gym Leco...
08/11/2025

Announcement 📢

The members asked so the members will receive

Early Christmas present for the LSF gym

We got the gym Leco hack on route

Coming a lot sooner than expected 🫡

LSF

Who’s ready to smash their Tuesday training? What’s your focus tonight?
04/11/2025

Who’s ready to smash their Tuesday training?

What’s your focus tonight?

Happy Saturday 😀Smiles all around at the gym this morning, really appreciate the respect and consideration shown by all ...
01/11/2025

Happy Saturday 😀

Smiles all around at the gym this morning, really appreciate the respect and consideration shown by all members for the equipment and those training. A big thank you also for being mindful in ensuring you’ve booked your training slot via the app; I know how busy life can be, however this carried out by all has had a positive impact on both parking and training sessions.

Keeping LSF a cut above the rest in all aspects

LSF

3 MONTHS IN! The dream was big, the vision always clear; 3 months in and it’s so great to see the gym buzzing with so ma...
29/10/2025

3 MONTHS IN!

The dream was big, the vision always clear; 3 months in and it’s so great to see the gym buzzing with so many members, all thriving and enjoying the atmosphere and environment I envisaged to create.

Thank you to all who have shown tremendous support and a continued warm welcome to the ever growing LSF community.

LSFitness IS different and I’m proud to say it!
An easy to use booking system that guarantees space to train freely, state of the art equipment that’s undeniably the best on the market, aesthetic lighting systems, unique spa facilities, top quality high protein food and beverages, all wrapped in a positive and dynamic atmosphere!

LSF 🫡

The nitro incline press has arrived the chest game is getting strong here now 💪LSF 🫡
28/10/2025

The nitro incline press has arrived the chest game is getting strong here now 💪

LSF 🫡

Another new piece of kit in nitro pec/rear fly 👌LSF
24/10/2025

Another new piece of kit in nitro pec/rear fly 👌

LSF

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Essex

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