FC Pilates Studio

FC Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FC Pilates Studio, Pilates Studio, Esher.

Dynamic Reformer Pilates in Esher, Surrey
Helping you move better, feel stronger & more confident
Small, friendly studio classes
Book a class: www.fcpilates.co.uk

Pilates = HappinessWho are we to argue with the facts? Ready to feel happy? Get in touch:🌐 www.fcpilates.co.uk📍 Esher, S...
08/09/2026

Pilates = Happiness

Who are we to argue with the facts?

Ready to feel happy? Get in touch:
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Thank you so much for taking the time to leave us a review! 💗We love that you’re enjoying the balance in our classes — w...
03/09/2026

Thank you so much for taking the time to leave us a review! 💗

We love that you’re enjoying the balance in our classes — working hard to build strength, then giving your body time to stretch as well.

And we have to agree… Reformer Pilates can be rather addictive! 😉

If you haven't tried a class yet, what are you waiting for?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

The holidays might be coming to an end, but that doesn’t mean the fun has to! It's time to get back into routine and hea...
01/09/2026

The holidays might be coming to an end, but that doesn’t mean the fun has to!

It's time to get back into routine and head back to reformer classes at FC Pilates, where we have more fun than on most vacations! 😉

Ready to book for the week?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Thinking about trying Reformer Pilates but not quite sure what to expect?I get it; the Reformer can look a little intim...
27/08/2026

Thinking about trying Reformer Pilates but not quite sure what to expect?

I get it; the Reformer can look a little intimidating when you’ve never used one before. Springs, straps, and a moving carriage…

But your first class really shouldn't feel overwhelming.

In our latest blog, we take you through what actually happens in your first Reformer Pilates class, from getting familiar with the machine to what you'll work on, what to bring, and which FC Pilates class might be the best place to start.

And we also talk about why you definitely don't need to be fit, flexible or “good at Pilates” before you begin.

If you've been thinking about giving Reformer Pilates a try but haven't quite made it through the studio doors yet, give this a read:
https://fcpilates.co.uk/beginner-reformer-pilates-in-esher-what-actually-happens-in-your-first-class/

And when you're ready… we'll see you in the studio.

Ever been in a Pilates class and thought, “Okay… what exactly does that mean?” 😂“Engage your core.”“Find neutral.”“Shoul...
26/08/2026

Ever been in a Pilates class and thought, “Okay… what exactly does that mean?” 😂

“Engage your core.”
“Find neutral.”
“Shoulders away from your ears.”

If you've been doing Pilates for a while, these cues probably sound familiar. But if you're newer to Pilates, it can sometimes feel like your instructor is speaking another language!

And understanding the why behind the cues can make a big difference. When you know what your instructor is asking you to do, and what you should actually be feeling, you get more from the exercise.

So we've put together a little Pilates dictionary to break down some of the cues you’ll hear in our classes.

Swipe through, brush up on your Pilates lingo, and next time you hear “neutral spine”… you'll know exactly what we mean. 😉

It’s not just the Pilates that keeps you coming back...It’s the people and the community. 🤍Dawn perfectly sums it up: fe...
25/08/2026

It’s not just the Pilates that keeps you coming back...

It’s the people and the community. 🤍

Dawn perfectly sums it up: feeling supported, welcomed and part of a community, even if you arrive knowing no one.

Thank you, Dawn, for sharing your experience with us. We’re so glad you’re part of the FC Pilates community! ✨

Pilates is all about quality. There are a few common habits that can take away from the benefits of your practice withou...
20/08/2026

Pilates is all about quality.

There are a few common habits that can take away from the benefits of your practice without you even realising it, such as rushing through movements, holding your breath, sacrificing form for more reps or comparing yourself to the person next to you.

The goal isn't to do as many reps as possible. It's to challenge your body differently, in a precise way that allows you to build strength, control and awareness while respecting your individual body.

The more you slow down and pay attention, the more you get from each movement.

Ready to see what the Pilates method can do for you?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Wait, did someone say... Pilates!
19/08/2026

Wait, did someone say... Pilates!

17/08/2026

Sorry, I can't; I have plans...

Address

Esher
KT108

Telephone

+447879447852

Website

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