BeXfit

BeXfit I am passionate about health, fitness, music & movement and combining these elements to bring joy, happiness & a sense of overall well-being to others
โœจ๐Ÿ‘Šโค๏ธ๐Ÿ’ช

01/09/2026

It went off today! I brought the proper rave bangers to these absolute legends at Elmbridge Mencap and the energy was off the scale! ๐Ÿ™Œ๐Ÿ”Š

Look at the smiley faces, hands in the air. This is exactly why I created Rave & Regulate. You just canโ€™t beat it! Best job in the world, I bloody loved it! โค๏ธ๐Ÿ™Œ๐Ÿ’ƒ๐Ÿ•บ

Such an absolute joy visiting Eliza Palmer! ๐Ÿ’– My first time with this fabulous lot, and what a wonderful afternoon of si...
28/08/2026

Such an absolute joy visiting Eliza Palmer! ๐Ÿ’– My first time with this fabulous lot, and what a wonderful afternoon of singing and dancing. The start of a beautiful new relationship. Moments like this mean the world!
๐ŸŽถ๐Ÿ’ƒโœจ

26/08/2026

Find yourself a dance partner who brings this much joy! ๐Ÿช‡๐Ÿ’ƒ๐Ÿ•บ

I was back with the superstars at Corrina Lodge, Camberley today where it all began for me working in homes โค๏ธ

Graham absolutely stole the show, just look at that smile! He loves music and requested a bit of Genisis & Led Zep. What an absolute ledge! Music, movement, and a maraca is all you need! ๐Ÿช‡๐Ÿ’ƒ๐Ÿ•บ

I just bloody love it! โค๏ธ

I had another amazing afternoon with these legends getting our groove on. We always have the BEST time and I just love i...
07/08/2026

I had another amazing afternoon with these legends getting our groove on. We always have the BEST time and I just love it!
โค๏ธ๐Ÿ™Œ๐ŸŽถr

What an absolute privilege it was to be asked to compรจre, host and entertain at this wonderful charity fashion show at A...
26/06/2026

What an absolute privilege it was to be asked to compรจre, host and entertain at this wonderful charity fashion show at Avery Esher Manor care home, in support of Adopt a Grandparent. ๐Ÿ’™โœจ

I had the joy of curating all of the music for the evening, introducing each of our fabulous models and their outfits, providing the commentary throughout the catwalk, and, of course, singing and helping to keep the energy and celebrations flowing from start to finish.

It was such a special evening, full of laughter, dancing, community spirit and genuine connection. Seeing residents, families, staff and volunteers all coming together to support such an important cause was incredibly moving.

The biggest highlight for me was having my beautiful mum get involved as one of the models! โค๏ธ She absolutely embraced it, and sharing that experience together made the evening even more memorable.

I genuinely loved every single person involved, and evenings like this are exactly why I do what I do.โค๏ธ

A huge thank you to Sam at Glitterbox Surrey and to Jo at Jojobee accessories for providing such fabulous fashion fo the evening. The ladies looked incredible! ๐Ÿ‘—โœจ

I may also have accidentally treated myself to the beautiful blue palm-print outfit modelled by the wonderful Yvonne . Sam only has one of most pieces, so I snapped it up from her! ๐ŸŒด๐Ÿ’™๐Ÿ˜‚

A huge thank you to Jo for organising such a fantastic event, to everyone who modelled with such confidence and joy, and to entire else that was involved in making it such a wonderful event. โœจ

๐Ÿ“ธ Official photographs kindly shared by Esher Manor.





So excited for this! Come and join us for a wonderful evening for a wonderful cause โœจโค๏ธ
21/05/2026

So excited for this! Come and join us for a wonderful evening for a wonderful cause โœจโค๏ธ

Only 13 days to go until Esher Manor Care Home - Avery Collection will be hosting our Charity Fashion Show. All ticket and raffle sales will be going straight to Adopt a Grandparent a wonderful charity. Glitterbox Fashion and Jojobeeaccessories will be providing our clothing for the evenings Fashion...

We always have such fun! Singing & and dancing our socks off๐Ÿ’ƒ๐Ÿปโค๏ธ๐Ÿ™Œ
31/03/2026

We always have such fun! Singing & and dancing our socks off๐Ÿ’ƒ๐Ÿปโค๏ธ๐Ÿ™Œ

Love these lot and we always have such fun!โค๏ธ๐Ÿ’ƒ๐Ÿป๐ŸŽถ
03/03/2026

Love these lot and we always have such fun!โค๏ธ๐Ÿ’ƒ๐Ÿป๐ŸŽถ

Love coming to these wonderful legends โค๏ธ Rhythm really does bring people together ๐ŸŽถ๐Ÿ’ƒ๐Ÿป
28/02/2026

Love coming to these wonderful legends โค๏ธ Rhythm really does bring people together ๐ŸŽถ๐Ÿ’ƒ๐Ÿป

24/02/2026

Jackie and I always have a boogie together, I love it!๐Ÿ’ƒ๐Ÿปโค๏ธ

Words might get a bit muddled but give us a beat and sheโ€™s off! Thereโ€™s no stopping her๐Ÿ’ƒ๐Ÿป

Moving in opposite directions to the same rhythm & moving to the music instinctively.

Music activates coordination and motor skills
but more than that, it regulates the nervous system.

It brings us into the body, into the movement and into joy โœจ

Rhythm doesnโ€™t disappear.
The body remembers, which is why it is so powerful as it holds so much magic. ๐Ÿ’ƒโœจ

Working with these legends never ceases to amaze me. Seeing them remember lyrics, singing to songs they know and love, and have danced to on their own or with loved ones throughout their lives. Seeing the smiles on their faces as they move madness my heart singโค๏ธโœจ

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Esher

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