Peace & Pilates

Peace & Pilates REFORMER PILATES STUDIO • EPWORTH
✨ group classes + 1-1 sessions
⭐️ certified + passionate instructors
☕️ health club

30/05/2026

as a little give back to our P&P community…💌

here’s my little sequence you can do at home between your reformer sessions 🫶

I’ve taken out rolling like a ball incase you’ve never tried that one ✨

keep moving and keep being your fabulous selves 🙌

with wellness + love, Madison xx

(it’s the boxes as a mat for me 🤣)

our first ever collab had to be with our local padel court…🎾✨Purple Padel Club X Peace & Pilates✨we’ve been in talks of ...
25/05/2026

our first ever collab had to be with our local padel court…🎾

✨Purple Padel Club X Peace & Pilates✨

we’ve been in talks of this event since last year & only felt right to wait for spring to arrive on the beautiful farm of purple padel club 🌳

what’s included:
45 minutes of outdoor mat pilates
45 minutes on the padel court
P&P’s signature iced coffee + homemade treats

📍Purple Padel Club, Epworth, DN9 1FP

we hope you can join us for our first event outside the studio!!

book via www.peaceandpilates.co.uk 🫶

with wellness + love, M xx

happy sunday ✨ here’s my reason why the…the reason our reformer beds are cream is because of Betty !! my favourite colou...
17/05/2026

happy sunday ✨ here’s my reason why the…

the reason our reformer beds are cream is because of Betty !! my favourite colour, inspired by my golden girl 🤍🤍

betty - she brightens up mine and joes life. her favourite people are my mum & dad…I have to drag her to come back with me lol. her favourite snack is ham & she’s more human than dog.

nothing quite like the love of a golden 🫶 we love you my big girl ###

̇lates

10/05/2026

SSOTW 🫶

who doesn’t love a little ab series huh?

̇lates

things that changed once I started pilates 🫶less rushing ~ more control ♥️less pressure ~ more balance ♥️less feeling I ...
08/05/2026

things that changed once I started pilates 🫶

less rushing ~ more control ♥️
less pressure ~ more balance ♥️
less feeling I have to ~ more feeling I get to ♥️

as well as the pleasure of getting to teach you lovelies, I keep up with my own practice multiple times a week (yes I’m obsessed) ⭐️

24/04/2026

come and make our most popular drink with meeeee ☕️

⭐️ iced brown sugar shaken ⭐️

you all go crazy for my homemade syrup (way better than Starbucks lol)

is this your favourite drink from the health club? ✨

come with me to a pilates class in ✨Barcelona✨+ brunch ofc 🫶 is such a beautiful studio & the class by Brandon was also ...
21/04/2026

come with me to a pilates class in ✨Barcelona✨

+ brunch ofc 🫶

is such a beautiful studio & the class by Brandon was also gorgeous + 🌶️

meeting Joe for brunch after in the morning sun was also gorgeous

love trying out studios in different cities ♥️

̇lates

12/04/2026

let’s fix your form 🫶

we want you to get the most from your reformer pilates session, that means finding those connections.

slowing things down and working time under tension 🙌

thank you for another amazing week at the studio 👏 from health club sell outs to full classes of giggles - you all fill our studio with so much joy ♥️

with wellness + love, M xx

̇lates

moment from march 🫶+ lots of exciting things happening behind the scenes that I can’t share just yet!! spring let’s gooo...
06/04/2026

moment from march 🫶

+ lots of exciting things happening behind the scenes that I can’t share just yet!!

spring let’s gooooo ♥️♥️♥️

̇lates

Address

6 Church Street
Epworth
DN91ER

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