The Bambu Space

The Bambu Space Boutique classical Pilates studio in Epworth, Doncaster. Specialising in pre and post natal
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15/06/2026

“How many months have you been teaching Pilates?”

Someone asked me this the other day, and it genuinely took me a minute to think back…

I actually first qualified as a dance teacher when I was just 16 🤯, and it was the world of dance that eventually led me to Pilates.

I completed my first Pilates qualification back in 2018, and looking back, it’s been there through so much.

✨ Before social media was really a thing and nobody thought to film their classes 🙈😂
✨ Teaching online on zoom from my living room during Covid.
✨ Two pregnancies.
✨ Two postpartum recoveries.
✨ A pr*****ed disc.
✨ And every season in between.

In 2020, I found my incredible mentor, , and it’s safe to say she completely transformed Pilates for me. She reignited my passion, changed the way I teach, and inspired me to keep learning.

Since then, I’ve been lucky enough to open my own studio, train across all the apparatus, and help so many amazing clients discover what Pilates can do for them. 🫶🏻

Looking back over the last 8 years, I’m so grateful for where this journey has taken me… and I know there’s so much more to come. 🤍

PilatesLife

14/06/2026

Hi everyone! I would so appreciate if you can all give our page a little share. Since our old Facebook was hacked we have lost a lot of followers, meaning we can’t spread the word on the amazing events we have on at the studio. Every like, share, review & comment means the world to us 🫶🏻

I’m back from holiday ☀️ and the studio is BUSY this week! 🫶🏻As always, there’s a little something for everyone…✨ We’ve ...
14/06/2026

I’m back from holiday ☀️ and the studio is BUSY this week! 🫶🏻

As always, there’s a little something for everyone…

✨ We’ve launched our brand new Thursday 2pm Balance Reformer class, and there’s just ONE space left if you’d like to grab it!

✨ A little timetable switch this week too, Barre is moving to Friday morning.

🤍 For our lovely new mums, we have Baby & Me Reformer, Baby & Me Mat Pilates & Play, with Restore & Reconnect returning next week! You can also join Nichola Caughey on Tuesday afternoon for baby massage or baby yoga.

🧘🏼‍♀️ Tuesday evening Mat Pilates is almost full, but if you’re looking for the perfect girls’ night, why not join us for Pilates & Paint on Friday evening? Pilates, painting, fizz… what more could you want? 🥂🎨

✨ And to finish the week, the wonderful Michelle is back on Saturday with another of her incredible Breathwork sessions. If you’ve never experienced breathwork before, this is your sign. It could be exactly the reset you didn’t know you needed. 🤍

Can’t wait to see you all back in the studio this week! Book your spot before they’re gone. 💫

I’m back from holiday ☀️ and the studio is BUSY this week! 🫶🏻As always, there’s a little something for everyone…✨ We’ve ...
14/06/2026

I’m back from holiday ☀️ and the studio is BUSY this week! 🫶🏻

As always, there’s a little something for everyone…

✨ We’ve launched our brand new Thursday 2pm Balance Reformer class, and there’s just ONE space left if you’d like to grab it!

✨ A little timetable switch this week too – Barre is moving to Friday morning.

🤍 For our lovely new mums, we have Baby & Me Reformer, Baby & Me Mat Pilates & Play, with Restore & Reconnect returning next week! You can also join Nichola Caughey on Tuesday afternoon for baby massage or baby yoga.

🧘🏼‍♀️ Tuesday evening Mat Pilates is almost full, but if you’re looking for the perfect girls’ night, why not join us for Pilates & Paint on Friday evening? Pilates, painting, fizz… what more could you want? 🥂🎨

✨ And to finish the week, the wonderful Michelle is back on Saturday with another of her incredible Breathwork sessions. If you’ve never experienced breathwork before, this is your sign. It could be exactly the reset you didn’t know you needed. 🤍

Can’t wait to see you all back in the studio this week! Book your spot before they’re gone. 💫

My wonderful cousin is currently raising money for after her son unfortunately had to spend a significant amount of ti...
07/06/2026

My wonderful cousin is currently raising money for after her son unfortunately had to spend a significant amount of time in the intensive care and burns unit over Christmas. As most of you know (and thank you to those who have already purchased raffle tickets) we have tickets available in the studio for you to be in for a chance to win some of these incredible prizes. Obviously with me away this week if you would prefer to transfer the money I can sort your tickets once I’m back 🫶🏻

Thank you for all your support xx

I’m away this week, but leaving you in the very capable hands of and Due to this there are no Baby & Me or Ballet budd...
07/06/2026

I’m away this week, but leaving you in the very capable hands of and

Due to this there are no Baby & Me or Ballet buddies but we will be back in full force next week ✨

We can’t wait to welcome you to the studio 🫶🏻

Still coming down from the high of what was a really incredible weekend with A weekend where we explored all the equipme...
02/06/2026

Still coming down from the high of what was a really incredible weekend with

A weekend where we explored all the equipment and how to pull them together for you to really help you with your practice. So if you’re not feeling your footwork, watch out 😜 Then a day spent talking 1:1s and finer details, Jo’s knowledge is just something else 👌

Met some truly brilliant inspirational instructors too and thank you to for hosting in the loveliest studio.

My cup is completely full and I’m so ready to bring all of this into your classes and 1:1s 🫶🏻

Your chances to join us this week 🫶🏻 See you in the studio ✨
31/05/2026

Your chances to join us this week 🫶🏻

See you in the studio ✨

🌟 New Block Bookings Are Now Open! 🌟Looking for a fun way to move, connect and make memories with your little one? 💕Join...
30/05/2026

🌟 New Block Bookings Are Now Open! 🌟

Looking for a fun way to move, connect and make memories with your little one? 💕

Join us for:
🤍 Baby & Me Reformer Pilates
🤍 Baby & Me Mat Pilates & Play
🤍 Ballet Buddies

Whether you’re rebuilding strength postpartum, enjoying some movement with your baby, or introducing your little one to the joy of dance, we have something for you.

✨ Book the full course or choose PAYG options
✨ Our 2-Class Intro Offer applies to all Baby & Me classes
✨ Friendly, welcoming sessions designed for both you and your little one

Spaces are limited, so secure your spot in the next block today!

29/05/2026

For those of you who have been unsure what a barre class actually looks like… here’s a little glimpse (from the old studio) ✨🩰

Barre is all about the tiny movements that don’t always look like much but definitely make you feel the burn 🔥 It’s low impact, full body, and designed to build strength, balance, posture, and endurance in a really fun way. Think shaking legs, working abs, good music, and leaving class feeling stronger every single time.

And no, you absolutely do NOT need to be a ballerina to do barre. I think that’s one of the biggest misconceptions! There’s no dance experience needed at all. It’s for everyone, whether you’re completely new to fitness or just looking to try something different.

If you’ve been curious about trying a class, this is your sign to give it a go, every Tuesday 7am through June 💫

Address

2 Albion Hill
Epworth
DN91HD

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