GET POUND FIT with Carrie

GET POUND FIT with Carrie Weekly EPSOM DOWNS AND COBHAM CLASSES. POUND is a full-body cardio session, combining light resistan

Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Through continual upper body motion using our lightly weighted drumsticks, called Ripstix™, you'll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by. Pound Rockout classes will be

held in Fetcham/Cobham and surrounding areas. Classes are 45 minutes per session - £2.50 first class and £5 after.

24/02/2020

Apologies all - class is CANCELLED this evening - we will be back next week. 💚

20/01/2020

WELL I WAS COLD 🥶 - that was a super HOT 🥵 hard class - well done everyone - nice to see the hall so busy and welcome to the new ladies!! 👏🏻👏🏻💚

🥰 Thank you thank you! Such a grim night but these lovelies still came out to workout with me 😁 great job everyone 💚
13/01/2020

🥰 Thank you thank you! Such a grim night but these lovelies still came out to workout with me 😁 great job everyone 💚

05/01/2020

Hi all! Apologies we will not be starting back until Monday 13th - look forward to seeing you all and getting back to it xx

Last class tomorrow night before Christmas!! Come and join us - let me know if you want a space 👍🏻💚🎄
08/12/2019

Last class tomorrow night before Christmas!! Come and join us - let me know if you want a space 👍🏻💚🎄

These wonderful gorgeous people came out in the cold to come to class and support this amazing charity!! Thank you so mu...
02/12/2019

These wonderful gorgeous people came out in the cold to come to class and support this amazing charity!! Thank you so much 😘 loved the cheesy Christmas songs! Brilliant to see some old faces back Wendy and Lucie! 🙌🏻

💫 Tomorrow night is our last charity Pound class for this year ⭐️PLEASE PLEASE do come and join us if you can - 60 mins ...
01/12/2019

💫 Tomorrow night is our last charity Pound class for this year ⭐️

PLEASE PLEASE do come and join us if you can - 60 mins - £6 - ALL proceeds are going to Children with Cancer UK! 👍🏻

Let me know if you would like a space in class 😃 x

04/11/2019

Lovely to get back to it!!! Thank you all for coming - going to make some changes to the playlist next week (which I should remember 🤦🏻‍♀️😂)

28/10/2019

Remember NO class tonight - enjoy Halloween 🎃🧟‍♀️ - see you all on November 4th! 👍🏻💚

Some of the songs for Monday’s Halloween Pound special! Come and join us for a hauntingly killer workout 🧙🏻‍♀️🧟‍♀️🎃
18/10/2019

Some of the songs for Monday’s Halloween Pound special! Come and join us for a hauntingly killer workout 🧙🏻‍♀️🧟‍♀️🎃

Super fun and sweaty class tonight!!!! Thank you all so much for coming out in the rain!!! Cheesy Halloween tracks next ...
14/10/2019

Super fun and sweaty class tonight!!!! Thank you all so much for coming out in the rain!!! Cheesy Halloween tracks next week 🎃👍🏻🙌🏻

Address

St Marks Church Hall, Great Tattenhams
Epsom
KT185RD

Opening Hours

Monday 9am - 5pm
7:30pm - 8:30pm
Thursday 9am - 5pm
7:30pm - 8:30pm

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