All Shapes Yoga

All Shapes Yoga Yoga for all shapes, ages and abilities

Evidence that I balanced on a paddleboard!.....What this photo doesn't show is the next three seconds, which involved ze...
02/06/2026

Evidence that I balanced on a paddleboard!.....

What this photo doesn't show is the next three seconds, which involved zero grace and a massive splash. The transition out of these splits was not pretty, let me tell you...

If you want a class that doesn't take itself too seriously and welcomes All Shapes, Ages and Abilities, you’ve found your home! Come wobble with us Mondays 6pm at and Sundays 10am at just £10 a class!

Its all about balance! Who doesn't love cake...and fizz...and tiny little mini sandwiches that surprisingly fill you up....
07/05/2026

Its all about balance! Who doesn't love cake...and fizz...and tiny little mini sandwiches that surprisingly fill you up. Go be in nature today! Or eat cake! Or come and join me and do yoga and talk about cake!

Mondays 6pm at
Sundays 10am at

Come for a stretch and give whilst you relax! All profit raised on the 29th & 30th March will go to Brain Tumour Researc...
23/03/2026

Come for a stretch and give whilst you relax! All profit raised on the 29th & 30th March will go to Brain Tumour Research. You can also give a few pennies here if you're feeling generous...
www.justgiving.com/page/beka-arkle

14/03/2026

Just a reminder there's no yoga tomorrow (Sunday 15th March) I'm expecting breakfast in bed from this nutter! And no doubt the request for some more mummy and me random yoga moves or dancing it out in the kitchen! Have the best weekend whatever you do and see you all next week! Beka ☺️

Got to teach the wonderful children at The Royal Marsden NHS today on World Book Day! What a lovely bunch of children an...
05/03/2026

Got to teach the wonderful children at The Royal Marsden NHS today on World Book Day! What a lovely bunch of children and amazing staff that work on the ward.

If you'd like to learn more about the incredible work Royal Marsden does for cancer patients you can find out here and maybe spare a few pennies whilst you're at it:

https://www.royalmarsden.nhs.uk/your-care/children-and-young-people

31/01/2026

Who said sitting on your butt, eating and playing games couldn't be classed as exercise!? We are living proof of it! Just add a little straddle here and there, a squat to pick up the dice, hold it in chair pose for 10 seconds and your golden!

So awesome to be part of Wellfest at Southborough High School today! Such wonderful students!! Especially enjoyed doing ...
29/01/2026

So awesome to be part of Wellfest at Southborough High School today! Such wonderful students!! Especially enjoyed doing our 'Plank offs' to see who could hold a plank for the longest! Amazing to see lots of organisation coming together to help support and nurture young people's mental health!

Me looking 'natural' whilst reading a book! Told you, you can do yoga anywhere! Try a butterfly pose when reading and se...
20/01/2026

Me looking 'natural' whilst reading a book! Told you, you can do yoga anywhere! Try a butterfly pose when reading and see how close you can get to your feet, see how smelly they are 😉 or come along to a session on Sundays 10am at and Mondays 6pm at

Look at my lovely lot, smiling, stretching and smashing it! This is what yoga really is, real people turning up, giving ...
16/01/2026

Look at my lovely lot, smiling, stretching and smashing it! This is what yoga really is, real people turning up, giving it a go, and cheering each other on (even when your yoga teacher is throwing all kinds of surprise moves at you...) No pressure. No judgment. Just shared laughs, and moving at your own pace. Give it a go. Mondays 6pm at and Sundays at 10am at Southborough High School

14/01/2026

Hands up who wants a free yoga session for their staff!? Whether its at a team meeting, a wellbeing day or just because. I'll come in and treat your staff to a one off Chair yoga session to help help relieve stress, boost moral and get them stretched out. All you have to do is tag your business in to be entered into the prize draw!

Enter by 28th Jan!

Wonderful photo by from when I did a quick stretch at the Kingston Borough Business Awards!

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Epsom

Opening Hours

Monday 6pm - 6:45pm
7pm - 7:45pm
Friday 9:45am - 10:45pm
Sunday 10am - 11am

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