Graft

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Graft Outdoor Group Fitness Epsom 💪 We really do cater for all fitness levels so please don't be put off by the word 'bootcamp'.

Graft just not just another bootcamp in Epsom...
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Whatever your age or ability, get ready to Graft and have fun during our 'motivating not militant' outdoor group fitness sessions. Each 45 minute class is led by a personal trainer, who will motivate and challenge you to achieve your best, no matter your ability. Everyone has to start somewhere and we want your somewhere to be here with us.
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We are the Epsom bootcamp experts and all of our 8 weekly outdoor group fitness sessions are held within the beautiful, private and safe grounds of Epsom College, Surrey.
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If you have any questions about Graft or if you would like to book a free trial session please visit our Contact page and drop us a line. To find out more information visit www.graftepsom.co.uk or email us: [email protected]

With all the wet weather we’ve not hit the floor much this week 😅Saturday’s session found a break between the storms - n...
24/10/2026

With all the wet weather we’ve not hit the floor much this week 😅

Saturday’s session found a break between the storms - not only did we stay dry but we managed to get a stronger core at the same time 🙌

Great to see the Saturday crew starting their weekend with us, and planks to David for another great session this morning 👊💪✨

We go again on Monday 😁
Midday at Clear Heights with Stephen
7.15pm at Epsom College with Yana

Have a great weekend, everyone 💚

If there’s one thing we like more than a standard squat, it’s a soggy one 😁The raincoats were out on Friday morning but ...
23/10/2026

If there’s one thing we like more than a standard squat, it’s a soggy one 😁

The raincoats were out on Friday morning but so were the smiles - it was great to have Sam back and we love to see you all join us despite the stormy weather 💪💚👏 Grafters have grit!! 👊

Let’s stay dry for the rest of the day, and, if the forecast is to be believed, we’re due a dry session in the morning - so come and join us on Saturday at 8.15am, when David will be welcoming you to the weekend at Clear Heights ✨

One of the best things about fitness is discovering just how much stronger you can get, and Thursday night proved exactl...
22/10/2026

One of the best things about fitness is discovering just how much stronger you can get, and Thursday night proved exactly that! 💪🔥

Christine brought out the heavier weights, including 24kg and 28kg kettlebells! 😅 And guess what? Our dynamic duo took on the lot! 👊💥

Proof that strength just keeps on building! 💚 Fantastic work from Emma and Catherine, and another brilliant session courtesy of Christine! 🙌

Join us on Friday morning before Storm Austin arrives in the afternoon! 🌧️💨 Sam’s back and ready to put you through your paces at Clear Heights from 9.30am!

We don’t just walk on the wild side - we work out in it 💪🌧️💨💪Huge kudos to Sue and Steve for braving the elements on Wed...
22/10/2026

We don’t just walk on the wild side - we work out in it 💪🌧️💨💪

Huge kudos to Sue and Steve for braving the elements on Wednesday, and a massive thanks to Mel for leading the class 😅

It’s can be tough to be motivated to get out when the weather is this bad, but the reward is always worth it 🏆 make sure you give out champions a shout out next time you see them 👊👏

Thursday is here again so we look forward to seeing you at Epsom College at 7pm. Christine will be ready for you ! ✨

You’ll be pleased to know the workout was much more successful than the photo! 😅With the rain coming down, we thought we...
20/10/2026

You’ll be pleased to know the workout was much more successful than the photo! 😅

With the rain coming down, we thought we might be down to just two or three Grafters tonight, but our gang proved once again that a bit of wet weather won’t get in the way of a good workout! 🌧️💪

Our mini circuits kept everyone moving, combining strength work with plenty of cardio to keep those temperatures up! 🔥

Fantastic effort all round, and we were especially delighted to welcome Sarah back to the gang!

Come along to Clear Heights on Wednesday for you next graft fix - Mel will be ready for you at midday 💪

There’s really only one thing to do when the temperature drops… Graft a little harder ! 💪🔥Fortunately Susan was on hand ...
19/10/2026

There’s really only one thing to do when the temperature drops… Graft a little harder ! 💪🔥

Fortunately Susan was on hand tonight to keep our ladies warm and working hard 👊

Don’t be fooled by the sit down photo… if there’s one thing we know about Susan, it’s that she’ll have made sure they earned that rest! 💥😅

Come a join us next on Tuesday- see you at Epsom College at 7pm with Stephen

And so begins another week at Graft! 💪🌳Monday lunchtime's crew kicked things off in style, with plenty of strength, a he...
19/10/2026

And so begins another week at Graft! 💪🌳

Monday lunchtime's crew kicked things off in style, with plenty of strength, a healthy dose of cardio and some serious determination! 👊 Another week, another chance to get stronger together! 💚

We’re back at Epsom College tonight - Susan will be taking tonight’s class so come and get your Graft on from 7.15pm🔥

Half term’s here but there’s no resting at Graft - Saturday’s team dodged the snooze button to hit Epsom Downs for our f...
17/10/2026

Half term’s here but there’s no resting at Graft - Saturday’s team dodged the snooze button to hit Epsom Downs for our fresh but bright early bird session with David 💚 you guys are the best 💪🔥

We’re resting on Sunday and will be back for a double Graft day on Monday -
Midday at Clear Heights with Stephen
7.15pm at Epsom College with Susan

Have a great weekend, gang! 💥

Soggy? Yes. Strong? ABSOLUTELY! 👊It was a wet workout with Mel this morning but nothing stops our gang powering through ...
16/10/2026

Soggy? Yes. Strong? ABSOLUTELY! 👊

It was a wet workout with Mel this morning but nothing stops our gang powering through 💥

A fresh start Friday - and a fantastic end to our weekday sessions at Graft. So let’s finish the week with another top Saturday session - join David at Clear Heights in the morning. 8.15am. We’re ready for it! 🙌⚡️

Ladies and gentlemen! Oh no, hang on! Ladies, ladies and more ladies 🏋️‍♀️🏋️‍♀️🏋️‍♀️!Girl Power met Graft Power on Thurs...
15/10/2026

Ladies and gentlemen! Oh no, hang on! Ladies, ladies and more ladies 🏋️‍♀️🏋️‍♀️🏋️‍♀️!
Girl Power met Graft Power on Thursday night, when Christine put on a big circuit for our femme fatales. No boys? No bother! Our seven strong women more than held their own 💅🏻💪🔥!
We’re back to Clear Heights in the morning 💚 join Mel and the Friday crew at 9.30 - see you then ! ⏰

Address

Epsom College, College Road
Epsom
KT174JQ

Opening Hours

Monday 12pm - 12:45pm
7:15pm - 8pm
Tuesday 6:30pm - 7:15pm
Wednesday 12pm - 12:45pm
Thursday 6:30pm - 7pm
Friday 9:30am - 10:15am
Saturday 8am - 9:45am

Telephone

+447917855651

Website

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