07/04/2022
𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐜𝐨𝐚𝐜𝐡𝐞𝐬 🥊
Hi everyone, I’m Joey and I coach the TopDog Ladies Bootcamps with
I qualified as a personal trainer in early 2018 and have been working full time training clients since. One of the first things that struck me after beginning work as a PT was the amount of women who were coming to me for boxing training. In the early days my clientbase was probably around 75% female.
Having boxed competitively myself for 7 years, my initial plan was going to be to teach boxing to those looking to compete. However, I very quickly realised that the bulk of my clients were people looking to add another fun form of exercise into there life and boxing training was perfect for that!
In addition to training a couple of active fighters and working as a personal trainer through the week, myself and launched the TopDog Ladies bootcamp 6 weeks ago and I’m sure I can speak for us both when I say we are very happy with the progress so far!
Our bootcamps are fun, friendly and welcoming. Whether your an active fighter, someone looking to add variation into there workouts, a keep fitter or a complete first timer, we can cater for all.
Our style of coaching means everyone is judges on there own current ability/fitness ect rather than opting for a ‘one size fits all’ mentality.
If your looking for something once a week to keep you fit, help shift weight or improve mindset, the bootcamps are for you!
Hope to see some more of you soon! 👊🥊