Studio 220

Studio 220 At our juice bar, we're not just serving drinks; we're nourishing your body and soul.

Where movement meets mindfulness 🤍

Studio 1 Reformer Pilates
Mind-body strength

Studio 2 Yoga Find your balance, embrace your strength, and cultivate your peace.

Studio220 Epping
07/06/2026

Studio220 Epping

Why now is the perfect time to start Reformer Pilates ✨As the days get longer and life gets busier, there’s never been a...
04/06/2026

Why now is the perfect time to start Reformer Pilates ✨

As the days get longer and life gets busier, there’s never been a better time to invest in your strength, mobility, and wellbeing.

At Studio 220 Epping, Reformer Pilates helps you:

✔️ Build lean strength without high-impact training
✔️ Improve posture and core stability
✔️ Increase flexibility and mobility
✔️ Reduce stress and feel more energised
✔️ Move better in everyday life

Whether you’re completely new to Pilates or looking to take your training to the next level, our supportive classes are designed to help you feel stronger, more confident, and more connected to your body.

The best time to start isn’t when you’re fitter, stronger, or less busy. It’s now.

📍 Studio 220 Epping
🖤 Small classes, expert instruction, real results

Ready to feel the difference? Book your first Reformer class today.

If you’re experiencing bladder leaks, urgency, reduced core strength, or pelvic floor weakness, the Ultra Tesla Chair us...
04/06/2026

If you’re experiencing bladder leaks, urgency, reduced core strength, or pelvic floor weakness, the Ultra Tesla Chair uses electromagnetic stimulation to activate and strengthen pelvic floor muscles—while you sit comfortably, fully clothed.

✨ Non-invasive treatment
✨ No downtime
✨ Quick and convenient sessions
✨ Supports pelvic floor muscle strengthening
✨ Suitable for both men and women

Invest in your confidence, comfort, and wellbeing.

📍 Studio220 Epping
📩 DM us to find out more or book your appointment.

Studio220 Epping Wednesday and Fridays
03/06/2026

Studio220 Epping
Wednesday and Fridays

31/05/2026

A fresh month means fresh goals, renewed energy, and another chance to invest in yourself.

Whether you’re just starting your fitness journey or pushing towards your next milestone, we’re here to help you every step of the way.

📍 Studio 220 Epping
Let’s make this month your strongest yet. 💪

✨ Crèche is back next week at Studio220 Epping ✨Mums, this one’s for you 🤍Drop into your Reformer Pilates class while yo...
29/05/2026

✨ Crèche is back next week at Studio220 Epping ✨

Mums, this one’s for you 🤍
Drop into your Reformer Pilates class while your little ones play, create & explore with Crèche beside you.

A little movement for you, a little magic for them 🫶

📍 Studio220 Epping
📅 Next week
Spaces are limited — book now!

Wellness Hub at studio220 Epping Ultra Tesla chair The chair creates thousands of involuntary pelvic floor contractions ...
28/05/2026

Wellness Hub at studio220 Epping
Ultra Tesla chair
The chair creates thousands of involuntary pelvic floor contractions in a 30 minute session.

Body sculpt
The technology uses low-frequency ultrasound waves intended to disrupt fat cells beneath the skin.
Book now ✨ 07903227768

✨ Sculpt. Tone. Transform. ✨Want to feel more confident in your own skin? 🌿Our Body Sculpt treatments at Studio 220 Eppi...
27/05/2026

✨ Sculpt. Tone. Transform. ✨

Want to feel more confident in your own skin? 🌿
Our Body Sculpt treatments at Studio 220 Epping help target stubborn areas, support body contouring and smooth the appearance of cellulite — all with non-invasive treatments and no downtime 💚

🎁 FREE trial session & consultation with package purchased
Come and experience the treatment, ask questions and see how we can help you reach your goals.

✔ Supports body contouring
✔ Helps smooth stubborn areas
✔ Relaxing, non-invasive treatments
✔ Tailored to your body & goals

📍 Studio 220 Wellness Centre
220 High St, Epping, CM16 4AQ
📞 07903 227768
🌐 studio220.com

Your confidence journey starts here ✨ Book now to claim your FREE trial & consultation offer

Address

220 Epping High Road
Epping
CM164AQ

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 10pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+447903227768

Website

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