Studio 220

Studio 220 At our juice bar, we're not just serving drinks; we're nourishing your body and soul.

Where movement meets mindfulness 🤍

Studio 1 Reformer Pilates
Mind-body strength

Studio 2 Yoga Find your balance, embrace your strength, and cultivate your peace.

New term. New routine. New confidence. 💚Teenage years are such an important time for building healthy habits, and Reform...
05/09/2026

New term. New routine. New confidence. 💚

Teenage years are such an important time for building healthy habits, and Reformer Pilates is a brilliant way to get moving in a supportive, non-competitive environment.

✨ Build core & whole-body strength
✨ Improve posture & body awareness
✨ Develop balance, coordination & flexibility
✨ Support other sports and activities
✨ Take time away from phones & screens
✨ Build confidence through movement
✨ Learn healthy exercise habits that can last into adulthood

Our small Teen Reformer classes mean they won’t feel lost in a big group. We want every teen to feel comfortable, supported and able to progress at their own pace.

💚 Beginners welcome
💚 Small, friendly classes
💚 Just £8 per class

📅 Thursdays
⏰ 4pm & 5pm

Give them an hour that’s about moving, getting stronger and feeling good.

📍 Studio220 Epping
Limited spaces – booking essential

✨ NOW IS THE PERFECT TIME TO START REFORMER PILATES ✨If you’ve been thinking about trying Reformer Pilates, this is your...
03/09/2026

✨ NOW IS THE PERFECT TIME TO START REFORMER PILATES ✨

If you’ve been thinking about trying Reformer Pilates, this is your sign! 🤍

At Studio220 Epping, our classes are designed to help you feel stronger, move better and feel amazing in your body — whatever your age, fitness level or experience.

Reformer Pilates can help you:
✨ Build core strength
✨ Improve posture & balance
✨ Strengthen and tone your whole body
✨ Increase flexibility & mobility
✨ Support joint health
✨ Reduce stress & boost your wellbeing
✨ Feel stronger and more confident in everyday life

You don’t need to be fit or flexible to start — that’s what Pilates is here to help you with.

Small, friendly classes with fully qualified instructors, right in the heart of Epping. 🌿

Your body will thank you for starting. 💚

📍 Studio220 Epping
📲 WhatsApp 07903 227768

Studio220 Epping
02/09/2026

Studio220 Epping

✨ NEW AT STUDIO220 EPPING ✨💚 TEEN REFORMER PILATES 💚A dedicated Pilates session designed especially for teens — helping ...
28/08/2026

✨ NEW AT STUDIO220 EPPING ✨

💚 TEEN REFORMER PILATES 💚

A dedicated Pilates session designed especially for teens — helping them move, feel stronger and build confidence in a supportive environment.

Our small classes mean less overwhelm and more individual attention, making it a great space for young minds to feel comfortable and confident. 🧘‍♀️✨

🌿 Build strength & resilience
🌿 Improve focus & concentration
🌿 Boost confidence
🌿 Learn great movement habits
🌿 Meet others in a friendly, positive environment

📅 Starting Thursday 10th September
⏰ 4pm & 5pm
💚 Reduced teen rate — £8
📲 Classes must be booked

Invest in them now — they’ll carry the strength and confidence for life.

📍 Studio220 Epping

✨ WE’RE BACK WITH A BANK HOLIDAY OFFER! ✨Our great Bank Holiday offer is back! 💚Already part of the Studio220 family? Ta...
28/08/2026

✨ WE’RE BACK WITH A BANK HOLIDAY OFFER! ✨

Our great Bank Holiday offer is back! 💚

Already part of the Studio220 family? Take advantage of this amazing offer! 🙌

New to Studio220? Now is the perfect time to get started!
Come along, move your body, feel stronger and leave feeling amazing. ✨

💚 Reformer Pilates
💚 Mat Pilates
💚 Beautiful boutique studio
💚 Friendly, welcoming environment
💚 Classes for all abilities

This Bank Holiday, make time for YOU. 🌿

📍 Studio220 Epping
✨ Come and feel good from the inside out!

✨ WELCOME TO THE TEAM, DAISY! ✨We’re so excited to welcome Daisy to the Studio220 Epping team! 🤍🌿Daisy is a fully qualif...
27/08/2026

✨ WELCOME TO THE TEAM, DAISY! ✨

We’re so excited to welcome Daisy to the Studio220 Epping team! 🤍🌿

Daisy is a fully qualified Reformer & Mat Pilates instructor with a real passion for helping her clients feel stronger, more confident and achieve their goals. 💪🏼

She brings so much enthusiasm and care to every session, making sure each client feels supported throughout their Pilates journey.

We’re so happy to have you as part of the Studio220 family, Daisy! 🫶🏼

Come and meet Daisy in class and start working towards your goals with us! ✨

📍 Studio220 Epping
🤍 Reformer Pilates | Mat Pilates
🌿 All abilities welcome

✨ BEAUTIFUL SPACE TO RENT IN EPPING ✨Looking for the perfect space for your business, treatment, class or wellness pract...
23/08/2026

✨ BEAUTIFUL SPACE TO RENT IN EPPING ✨

Looking for the perfect space for your business, treatment, class or wellness practice? 🤍

Our beautiful studio inside Studio220 Pilates & Wellness Centre is now available to rent.

🌿 Your own private entrance
🌿 Beautiful, calm & professional setting
🌿 Daytime or evening hire available
🌿 Perfect for therapists, instructors, practitioners & wellness professionals
🌿 Prime location on Epping High Street

A beautiful space, in the heart of Epping, ready for you to make your own. ✨

📩 DM us for availability & hire rates.

12/08/2026

Reformer Pilates: Stronger for Life 💚

Who says getting older means slowing down? 💪✨

Reformer Pilates helps you build strength, balance, mobility and confidence — all things that can help you stay independent and active for longer.

It’s not about looking perfect. It’s about keeping your body strong enough to get up, get down, carry, bend, stretch and move through everyday life.

🏡 Stay strong. Stay mobile. Stay independent.

Don’t wait until you feel weak — start building your strength now.

📍 Studio220 Epping
✨ Reformer Pilates for every body & every level

✨ LOST THE WEIGHT… BUT LEFT WITH SAGGY SKIN? ✨You’ve worked hard for your weight-loss journey — now it’s time to feel co...
11/08/2026

✨ LOST THE WEIGHT… BUT LEFT WITH SAGGY SKIN? ✨

You’ve worked hard for your weight-loss journey — now it’s time to feel confident in your shape again! 🤍

At Studio220 Epping, the Lipo Shape Pro can help to:

✨ Sculpt
✨ Tone
✨ Lift
✨ Improve the appearance of loose skin
✨ Define and enhance your natural contours

📍 Areas we can target include stomach, arms, thighs, flanks & neck.

💚 Non-invasive body sculpting
💚 No surgery
💚 Designed to complement your weight-loss journey

Your journey doesn’t stop when the scales move — let’s work on the shape too!

📲 Book your consultation with Studio220 Epping today.

10/08/2026

🔥 WHO’S JOINING US IN THE HEAT THIS WEEK? 🔥

Ready to turn up the heat with Reformer Pilates at Studio220 Epping? 🧘‍♀️🔥

✨ Stronger body
✨ Stronger core
✨ Feel-good movement
✨ A workout that makes you SWEAT!

Whether you’re a Reformer regular or ready to try it for the first time, we’ve got you! 💪🏼

🔥 Who’s joining us this week? 🔥
Tag your Pilates partner below 👇🏼

📍 Studio220 Epping
💚 Move • Sweat • Strengthen

Address

220 Epping High Road
Epping
CM164AQ

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 10pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+447903227768

Website

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