Studio 220

Studio 220 At our juice bar, we're not just serving drinks; we're nourishing your body and soul.

Where movement meets mindfulness 🤍

Studio 1 Reformer Pilates
Mind-body strength

Studio 2 Yoga Find your balance, embrace your strength, and cultivate your peace.

22/06/2026

🔥 FEEL THE BURN — INSIDE & OUT 🔥

The heatwave is here! ☀️💧

If you’re joining us for a class this week, grab a FREE bottle of water on your way in or out. Stay hydrated while you work up a sweat and keep moving safely through the heat.

📍 Studio220 Epping

💙💪☀️

Do you find yourself crossing your legs when you when you laugh, sneeze, or cough?You’re not alone — and there is someth...
22/06/2026

Do you find yourself crossing your legs when you when you laugh, sneeze, or cough?

You’re not alone — and there is something you can do about it.

At Studio220 Epping, our new Tesla Chair treatment can help strengthen your pelvic floor muscles to improve bladder control.

✅ Fully clothed treatment
✅ Non-invasive
✅ No downtime
✅ Comfortable and effective

For best results, we recommend a course of 6 sessions.

Ready to regain your confidence? Contact us today to find out more and book your consultation.

✨ Your weekend reset starts here ✨Whether you’re looking to build strength, improve flexibility, or simply take an hour ...
18/06/2026

✨ Your weekend reset starts here ✨

Whether you’re looking to build strength, improve flexibility, or simply take an hour for yourself, we’ve got a class for you this weekend at Studio 220 Wellness Centre.

🩶 Reformer Pilates
🔥 Infrared Reformer Pilates
✨ Hot Barre
🧸 Friday Crèche Available

Small class sizes, expert instructors and a welcoming community to support your journey

✨ Reformer Pilates at Studio 220 Epping ✨Strength, control, and movement that makes you feel amazing. 💫Join us for Refor...
16/06/2026

✨ Reformer Pilates at Studio 220 Epping ✨

Strength, control, and movement that makes you feel amazing. 💫

Join us for Reformer Pilates at Studio 220 Epping and experience a full-body workout designed to improve posture, build core strength, increase flexibility, and leave you feeling energised.

Whether you’re a beginner or experienced, our supportive classes will help you move with confidence and achieve your fitness goals.

📍 Studio 220 Epping
💪 Build strength
🧘 Improve flexibility
✨ Feel stronger, longer, leaner

Book your spot and discover why everyone is loving Reformer Pilates!

✨ Have you tried Mat Pilates at Studio220 Epping? ✨Strengthen your core, improve flexibility, and leave feeling refreshe...
15/06/2026

✨ Have you tried Mat Pilates at Studio220 Epping? ✨

Strengthen your core, improve flexibility, and leave feeling refreshed and energised. Whether you’re new to Pilates or looking to deepen your practice, our Mat Pilates classes are designed to challenge and support you every step of the way.

📍 Studio220 Epping
🧘‍♀️ Suitable for all levels
💪 Build strength • Improve posture • Move better

Book your spot and discover why so many people are loving Mat Pilates at Studio220!

Studio220Epping Feel good this summer ❤️
15/06/2026

Studio220Epping Feel good this summer ❤️

📣Offer is Back Studio220 Epping
14/06/2026

📣Offer is Back
Studio220 Epping

Studio220Epping
10/06/2026

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Studio220 Epping
07/06/2026

Studio220 Epping

Why now is the perfect time to start Reformer Pilates ✨As the days get longer and life gets busier, there’s never been a...
04/06/2026

Why now is the perfect time to start Reformer Pilates ✨

As the days get longer and life gets busier, there’s never been a better time to invest in your strength, mobility, and wellbeing.

At Studio 220 Epping, Reformer Pilates helps you:

✔️ Build lean strength without high-impact training
✔️ Improve posture and core stability
✔️ Increase flexibility and mobility
✔️ Reduce stress and feel more energised
✔️ Move better in everyday life

Whether you’re completely new to Pilates or looking to take your training to the next level, our supportive classes are designed to help you feel stronger, more confident, and more connected to your body.

The best time to start isn’t when you’re fitter, stronger, or less busy. It’s now.

📍 Studio 220 Epping
🖤 Small classes, expert instruction, real results

Ready to feel the difference? Book your first Reformer class today.

Address

220 Epping High Road
Epping
CM164AQ

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 10pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+447903227768

Website

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