CrossFit RAEDA

CrossFit RAEDA Strength and conditioning coaching for everyone - in a very friendly place! All things CrossFit and Weightlifting
British Weightlifting Licenced Club.

A very friendly CrossFit Affiliate and Strength & Conditioning facility. We welcome everyone and aim to provide high quality coaching to help you achieve your goals. It’s important you enjoy your exercise and it’s our job to make that happen! CrossFit - Constantly Varied - Functional Movement - Executed at High Intensity
Come along and try it out!!! Please contact us for more information [email protected]

17/06/2026

Wednesday things

14/06/2026

Party time - thank you for the most amazing food, to the Horsfalls for hosting and to the best community for showing up and being such fun

06/06/2026

Saturdays are made for training with like-minded folk.

31/05/2026

What a day. Both these girls are just 15 years old and relatively new to lifting. The pressure of an adult competition with 3 referees and an audience is very different to training but this is how they chose to spend their Sunday morning and we couldn’t be more proud. PBs all round and both qualified for the British Age Group Champs in October.
Well done girls!!!! And huge thanks as always to coach for your endless support and awesome programming 🙌

22/05/2026

Our intermediates group
Ages 9-13
Progressing, focusing, having fun and learning new skills while developing strength
2 spaces available after half term

21/05/2026

ACID ATHLETICS bringing the challenge as always!
Awesome workout (tweaked to suit our programme) intense ski erg and shuttles under fatigue always a winner!
Huge congrats to our winners and and joint MVP and

It’s got to be fun……
02/05/2026

It’s got to be fun……

26/04/2026

Saturdays always a buzz - big bar

26.2 at 6am didnt disappoint. This is why the open brings the energy to the gym - a workout that challenges and pushes ...
06/03/2026

26.2 at 6am didnt disappoint. This is why the open brings the energy to the gym - a workout that challenges and pushes our limits just that little more. Charlotte and Ange “cant do pull ups” - yet charlotte managed 7 and Ange a massive 10 (testament to the extra work they have put in with .savagefitness._ ). Zoe can’t do chest to bar pull ups but got 1 and so did James!
Well done everyone - the buzz of a first is infectious 🙌🙌🙌.

#26.2

27/02/2026

A fantastic ⭐️⭐️⭐️⭐️⭐️ review from one of our lovely members - thank you Sharen

Address

3 The Barns, Esgors Farm
Epping
CM166LY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+447738210101

Website

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