CrossFit RAEDA

CrossFit RAEDA Strength and conditioning coaching for everyone - in a very friendly place! All things CrossFit and Weightlifting
British Weightlifting Licenced Club.

A very friendly CrossFit Affiliate and Strength & Conditioning facility. We welcome everyone and aim to provide high quality coaching to help you achieve your goals. It’s important you enjoy your exercise and it’s our job to make that happen! CrossFit - Constantly Varied - Functional Movement - Executed at High Intensity
Come along and try it out!!! Please contact us for more information [email protected]

Them: “I can’t believe you pay that much for a gym membership with no pool, no sauna and no fancy changing rooms!”Me: “Y...
22/08/2026

Them: “I can’t believe you pay that much for a gym membership with no pool, no sauna and no fancy changing rooms!”
Me: “You mean the gym where I never have to wait for a squat rack? Where people know my name and encourage me?
Where the programming is effective and the coaches help me push myself or personalise and adapt workouts as needed?
Where I’ve met people who actually care how I feel and what’s happening in my life!”
Community fitness - much more than a gym

20/07/2026

Youth weightlifting last session before Summer break. These boys have worked so hard and the progress is wonderful to see. Huge thanks to Coach for coaching the last 2 sessions while we were away
Onward and upward to the Age Group Champs in October

17/07/2026

*MEMBER PERK*
Hyrox London early access goes live next Wednesday. Details are in the Community WhatsApp or email me for the link and code.
Early access gives you a great chance of snapping up the tickets/day/event of your choosing.

27/06/2026

Saturday Functional - always here for the vibe and the sweat

27/06/2026

Big Bar Saturday - in this heat!!!

19/06/2026

Our CrossFit Kids played games today. Having fun while learning good movement and beginning to enjoy fitness. Great session devised by Coach , she has an amazing way with this group and the kids respond so well to her coaching

17/06/2026

Wednesday things

Address

3 The Barns, Esgors Farm
Epping
CM166LY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+447738210101

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