Helen Clark Fitness

Helen Clark Fitness Retro aerobics classes in Epping

Well done to all the bike riders coming through Epping today ! Proud to sponsor Epping Open Gardens and classic car show...
26/05/2024

Well done to all the bike riders coming through Epping today ! Proud to sponsor Epping Open Gardens and classic car show (1st June) in aid of Canal Abilty and Chigwell Riding Trust. With the Flower Pot Men and W**d.

Looking forward to a busy class tonight ! I have a fun routine lined up and the playlist includes Wham, Rick Astley, Don...
15/01/2024

Looking forward to a busy class tonight ! I have a fun routine lined up and the playlist includes Wham, Rick Astley, Donna Summer, Kylie, Spice Girls, Jennifer Lopez and for those 90s clubbers Stretch and Vern !

All ready for the first class of the year ! I have a lovely routine lined up along with a great playlist. We'll be danci...
08/01/2024

All ready for the first class of the year ! I have a lovely routine lined up along with a great playlist. We'll be dancing to Depeche Mode, Take That, Blondie, Happy Mondays, Rose Royce, Duran Duran and many more.

12/11/2023

We had some great tunes for last week's retro Aerobics - Blondie, Earth, Wind and Fire, Depeche Mode, New Order..... This week's playlist includes The Bee Gees, Madonna, Duran Duran, Fine Young Cannibals, The Jacksons and The Spice Girls ! Should be a good one !

Thanks to everyone who attended my new retro Aerobics classes this week in Epping. We had lots of fun building a routine...
08/11/2023

Thanks to everyone who attended my new retro Aerobics classes this week in Epping. We had lots of fun building a routine to some classic tunes from the 70s, 80s and 90s. Mondays 7pm Catholic Church Hall. Tuesdays 10am Epping Hall.

11/10/2023

My retro aerobics classes will be starting on 6 November in Epping. They will be a hi-lo impact aerobics class, incorporating traditional aerobics moves, a touch of dance, some conditioning work and great music from the 70s, 80s and 90s. My classes are suitable for all fitness levels, including beginners.

Mondays 7–8pm
Epping Catholic Church Hall, 11 Church Hill, Epping, CM16 4RA
(Free parking available)

Tuesdays 11am–12pm
Epping Hall, St John’s Road, Epping, CM16 5JU

The cost is £5 per class. You will need to bring an exercise mat and a bottle of water. For more info or to book your places, please contact me on 07894 863909 or [email protected].

Address

Epping

Opening Hours

Monday 7pm - 8pm
Tuesday 11am - 12pm

Telephone

+447894863909

Website

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