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CC Fitness

Gym inductions, PT sessions, 1:1, groups, children, children/adults with special needs, couples (partners or friends) and classes.

(Home workouts available on request) All services available at Smart Gym Lisnaskea.

22/06/2026

💗 WEAR PINK & JOIN US 💗

On Sunday 29th June we're getting together to raise money for the Friends of the Cancer Centre, and we'd love for you to join us.

💪 **Sets & Reps** – 10am
£6 per person

🚶‍♀️ **5K Walk** – 11am
Free to join, with donations welcome for the Friends of the Cancer Centre.

Whether you fancy a workout, a walk with friends, or both, everyone is welcome. Bring your family, bring your friends and don't forget to wear something pink! 💗

After the walk there'll be plenty of homemade treats lovingly made by our Sets & Reps regulars, and coffee and drinks will be available to purchase from Dami's Barista ☕🧁

This is what Smart Gym is all about – fitness, friendship and coming together to support an amazing cause.

Come for the class.
Come for the walk.
Come for the cake.
Or come for all three!

We can't wait to see you there. 💗

Im coming to....

17/06/2026

Perimenopause is great craic

One minute you're smashing life, the next you're crying because the dishwasher needs emptied, scratching an itch that isn't really there, convinced you're falling sideways, and wondering why your knees suddenly belong to an 85-year-old

Anxiety over tiny tasks? ✔️
Joint pain? ✔️
Random zaps of pain? ✔️
Phantom smells? Oh absolutely ✔️

Honestly, nobody warned us that hormones would turn into tiny gremlins running around pressing random buttons

The good news? You're not imagining it, you're not losing the plot, and you're definitely not alone

Perimenopause: the gift that keeps on giving... whether you asked for it or not🫠

02/06/2026

💪 BEGINNER HYROX @ SMART GYM 💪

Looking for a new challenge? Want to improve your fitness, build strength and boost your confidence?

Our Beginner HYROX classes are designed for everyone — whether you're completely new to hybrid training, returning after a break, or looking to take your training to the next level.

📅 Tuesday & Friday
⏰ 6:00pm
📍 Smart Gym

✅ Suitable for all levels
✅ Work at your own pace
✅ Supportive community atmosphere

HYROX combines running with functional fitness in a fun, challenging and rewarding workout. Don't worry if you're not a runner or haven't exercised in a while — we'll guide you every step of the way.

Come along, give it a try, and see what you're capable of. Your only competition is yourself.

RaceYourRace

29/05/2026

Training in the heat requires a little more planning than usual ☀️🥵

✅ Wear light-coloured, breathable clothing
✅ Stay hydrated throughout the day, not just during training
✅ Consider adding electrolytes if you're sweating heavily
✅ Train earlier in the morning or later in the evening when possible
✅ Expect your pace and performance to be lower than normal

Remember, your body is working harder to cool itself, which means your heart rate will often be higher even at the same effort level.

Don't chase the numbers. Listen to your body, slow down when needed, and focus on the effort rather than the pace.

A smart session in the heat is far more productive than trying to be a hero and ending up lying in a hedge wondering what day it is. 😅☀️

💧 Stay hydrated. Train smart. The cooler weather will return eventually! 😆

🔥

15/05/2026

🔥 HYROX SIM @ SMART GYM 🔥
📅 Sunday 7th June

🏃‍♂️ Men’s Race
8am – 10am

🏃‍♀️ Women’s Race
10.15am – 11.45am

👯 Doubles Race
12pm – 1.30pm

Our HYROX Sim is designed to give you the feel of a real HYROX race — combining running with functional fitness stations in a challenging but fun environment 💪

Whether you want to push yourself competitively, test your fitness, train for an upcoming race, or simply come along and enjoy the atmosphere with friends… this event is for you.

At Smart Gym we’re more than just a gym — we’re a community. A place where everyone supports each other, no matter your level or experience 💛

You do not need to be elite.
You do not need to be “fit enough”.
You just need to show up.

Race your race.
Challenge yourself.
Have fun with friends.
Be part of the atmosphere.

✅ 500m options available
✅ Suitable for all levels
✅ Supportive and welcoming environment

Come experience what Smart Gym is all about 🙌

🎟 Tickets available now on
www.eventbrite.com

14/05/2026

I wanted a dog and David said no ... so meet our beautiful pup 💙

This wee man is the newest member of our family

But we can't decide on a name 🤔
Bruce
Snowy
Rocky

Any ideas guys?

Address

Smart Gym
Enniskillen
BT920FP

Website

facebook.com

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