09/09/2026
πͺ Dragon Strength πͺ
The Dragon Fitness Difference π
Dragon Strength for Health
At our Dragon Strength classes we focus on YOU, your form and perfecting movements to keep you safe and avoid injury. You will follow a progressive training programme that will work to improve coordination, balance, strength and confidence. The classes benefit all ages and abilities!
Thursday 5:45 & 6:45 pm
Saturday 7 & 8 am