Sandra's Pilates

Sandra's Pilates Pilates involves slow moving gentle exercises which improves mobility, strength, flexibility, balance and co-ordination. Classes are in Embsay.

New beginners class 10.30 thursdays at the Embsay Institute £6 payg
26/02/2022

New beginners class 10.30 thursdays at the Embsay Institute £6 payg

04/01/2022

Pilates classes start 4th Jan still a few places left

Weds 6pm
Thurs 9am
Thurs 6pm on the ball
Fri 9am

Pls ring Sandra to book your place
£34 for a 4 week block💖

19/06/2021
15/06/2021

Pilates in the village hall, Embsay
4 week block £30 starting

23rd June

Weds 6pm intermediate (fully booked)

Thurs 9am beginners/intermediate

Thurs 6pm 40 min HIT class

Fri 9am beginners/intermediate

Please ring Sandra to book 07871988679

14/05/2021

Mindful Pilates starts Thursdays 9 am 20th May at the Village Hall, Embsay.

Address

Embsay With Eastby Village Institue
Embsay
BD236

Telephone

07871988679

Website

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