On The Mat With Meg Pilates and Wellness

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On The Mat With Meg Pilates and Wellness

Pilates Matwork Classes, led by qualified BCP instructor. 13 years experience.Daytime and Evening.
(1)

Small Bespoke Pilates Classes
Body Control Trained
Movement Lover

16/05/2026

✨This is my why. ✨

When I receive feedback like this I am genuinely grateful.

So Thank you. You truly are a wonderful community of kind souls to teach.

11/05/2026

How do my classes compare to others?
It’s a question I get asked a lot — and quite rightly too.

When you come to my classes, you’re not just getting a workout. You’re getting sessions that are carefully planned, thoughtfully taught, and backed by years of training and experience.

✔️ Fully trained with many years (and many hours!) of study behind me

✔️ Regularly attend Pilates classes and ongoing
training myself

✔️ Constantly learning so I can give my clients the best experience possible

✔️ Every session is planned with purpose and care

✔️ I practise what I preach

I’m passionate about helping people move well, feel stronger, and enjoy exercise in a supportive environment.

That’s the difference. 🤍

06/05/2026

✨ Spaces Available in Class! ✨

Looking to move, stretch, and feel stronger? We’ve got a few spots open in our weekly classes:

🧘‍♀️ Tuesday 9:30am – Mixed Level
🌿 Wednesday 11:00am – Gentle Pilates
💪 Thursday 9:30am – Intermediate

@ Emberton Pavilion, Hulton Drive.

LED and taught by Meg ( 👋me!) a fully qualified, originally trained with Body Control Pilates, Pilates Teacher and all round enthusiast about movement and Pilates, with 13 years experience in teaching movement - working with beginners to advanced, clients wanting to feel better and really learn the why behind Pilates. You will leave feeling refreshed and energised.

Why join a Pilates class?
✔️ Build a strong, supportive core
✔️ Improve posture and reduce aches
✔️ Increase flexibility and mobility
✔️ Feel calmer, more focused, and less stressed

Whether you’re just starting out or building on your practice, there’s something for you.

Morning, daytime and evening Classes
1:1 / 2:1 sessions Saturdays

Email : Megan - [email protected] / 07885 437 401

18/02/2026

This week we have been working on the classical Mat and all that this brings….

For me as a teacher, it’s those light bulb moments - that extra lift, length - connection to your body and why I LOVE movement and the feel good vibes.

I received this message tonight 🫶 taking this client from pain, to moving with ease, now with no pain but with grace and super strong technique.

The feedback has been flowing this week, I am incredibly proud of everyone, tailoring the Pilates method to you and your body and for giving new exercises, shapes, control and determination a try.

Thank you for keeping me super busy, with packed out classes full of energy, laughter, real teaching movements and pure joy and shared love of movement.

When I’m observing your movement, there is pure joy in my cup at seeing your progress.

Happy Half Term 😊

✨ALL classes start back next week, w/c 23rd February emails to follow ✨and a demo that I promised 😉

14/02/2026

✨ NEW Tuesday 9:30am Pilates Class ✨

Start your Tuesday feeling strong, energised and aligned.

Join our brand new Tuesday 9:30am Pilates class.

Led by Meg, fully qualified and 14 year experienced Pilates teacher.

Our Pilates Matwork classes are focused on building strength and mobility, increased flexibility, supporting nervous regulation and creating movement that feels good.

You can expect a warm, welcoming and calm environment, where movement is supportive and inclusive of every body and experience level.

🗓 Tuesdays
⏰ 9:30am - 10.30am
📍 Emberton Pavilion
🎟 Limited spaces available

Book now and make Tuesday your new favourite day of the week!

To book : 📧 [email protected]

Other classes take place throughout the week as well as 1:1 sessions.

See you on the Mat soon 🧘🏻‍♀️

28/01/2026

Where the magic happens ✨✨✨

I love reacting to your movement and energy in class - so I don’t have time or head space to concentrate on anything else.

Those tiny tweaks, adjustments and noticing YOU is what makes these classes what they are.

being present in our bodies and mind, nothing else matters.

📍Emberton Pavilion

13/01/2026

Looking for personalised Pilates support? ✨

I’m now offering 1:1 Pilates sessions designed just for you—your body, your goals, your pace.

Whether you want to build strength, improve mobility, or reconnect with mindful movement, private sessions give you focused attention and tailored programming.

Availability
🗓️Various throughout the week
📍Emberton Pavilion / Olney Pilates Studio

🗓️ Saturday 9am - 11am
📍Olney Pilates Studio

£50 for one session / £145 for a block 3
Can be weekly or Bi - weekly.

Please email [email protected] for more info.

23/12/2025

🎄MERRY CHRISTMAS 🎄

As the year draws to a close, I want to express my heartfelt gratitude to all my clients for being part of Pilates classes, whether in person, online, or one-on-one.

Your trust, dedication, and enthusiasm make every class a joy to teach . I'm grateful for each of you that step into class and allow me to make your week/s hopefully a little brighter.

As we step into the New Year, I'm thrilled to continue our journey of movement, growth and laughter together. ✨Here's to another year of mindful practices, strength, and wellness ✨

All classes are fully booked for January, thank you for your enthusiasm! 🙏 I do have limited spots available for private sessions.

I'm taking a moment to pause, spend time with family and friends and will respond to messages on December 28th.

Wishing you a joyous, healthy Christmas

Peace and Love x 100! 😉✌️❤️
Meg

16/12/2025

✨Join us in January 2026 ✨for a friendly, supportive Pilates class designed to help you move better, feel stronger, and leave feeling refreshed 💗

The classes are suitable for all levels — whether you’re brand new to Pilates or returning to your practice.

You’ll be guided by a fully qualified, experienced and passionate teacher ( me Meg!) at a comfortable pace in a relaxed, encouraging environment where everyone is made to feel welcome.

If you’ve been thinking about giving Pilates a try, this is the perfect place to start ✨

Tuesday 6.15pm - Intermediate- 1 space
Thursday 12pm - Intermediate- 1 space
Thursday 5.45pm - Mixed Level - 1 space

All classes held at Emberton Pavilion, over looking greenery and Easy Parking.

Email 📧 [email protected] to book or to ask any questions — I’d love to have you join us and support your movement goals for 2026!

15/12/2025

‘ your explanation of the exercises is so clear’

‘ this is harder than my other classes, thanks for explaining the abdominal connection today’

‘ my joints feel less achey’

‘ do we have to do the other side’ 😂

‘ please don’t say one more…it’s never one more’

‘ my shoulders feel so much better’

Yes, we come for the Pilates.
And yes, we watch you move.
But what keeps us coming back is listening to you—
before class, after class, and in all the moments in between.

Address

Emberton

Telephone

+447885437401

Website

http://www.onthematwithmeg.co.uk/

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