* Elsenham @ Vision Fitness, Parsonage Farm, Church End, Henham CM22 6AN
* Takeley @ Silver Jubilee Hall, 4 Dunmow Road, Takeley, CM22 6QX
Our vibe is FUN, we're bouncing on trampolines. Routines are performed to upbeat banging tunes in a welcoming & motivating environment. We encourage a social space to make friends and have a laugh. Our classes are FRIENDLY, all inclusive, no judgement and for
all ages and abilities. There are beginners in every session too, everyone bounces to their own pace and level of intensity. Our workout is FIERCE, improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and G-force, builds core strength, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump.