Velvet S Mathers - Yoga, Fitness & Wellbeing

Velvet S Mathers - Yoga, Fitness & Wellbeing Pilates / Yoga Instructor
Level 4 Specialist Rehabilitation Instructor
Swedish Massage Namaste... honouring the light in all of us

My life journey has changed over years, from the days of good ole fashion aerobics, on to personal training, kettlebells, spinning to Pilates and Yoga. Life recently is spent in reflection on walks by the river with my spaniel, teaching only a couple of Yoga and Pilates session a week in Banff & Ellon area.

Day 1 of Winter Solstice rituals ✨️12 days before the Solstice on the 21st December then 12 days afterwards.This year I'...
09/12/2025

Day 1 of Winter Solstice rituals ✨️
12 days before the Solstice on the 21st December then 12 days afterwards.

This year I'm trying to be a bit more positive about the long winter nights 🌙
So far, better than previous winters ❄️

Winter is about allowing yourself to step back... less social media... warm nourishing food... dress warmly for the outdoor walks... cosy indoors with twinkling lights... a cuppa and a good book 📖
And of course for me, snuggles with my spaniel

Namaste 🙏

Spiritual Fitness ✨️ Not only do we need physical fitness to keep the body healthy 💪 our well-being also needs our mind ...
09/06/2025

Spiritual Fitness ✨️
Not only do we need physical fitness to keep the body healthy 💪 our well-being also needs our mind & spirit in tune ✨️ sit in the garden 🌼🌳 often all we need us to ground ourselves and connect with nature
Namaste 🙏

Again, I just want to say thank you to everyone who remembered me on my retirement. 30 years of teaching various Fitness...
15/04/2025

Again, I just want to say thank you to everyone who remembered me on my retirement. 30 years of teaching various Fitness, Pilates, Yoga and special populations.
My first areobic class was in 1995 at New Byth school for charity, then to teaching part to full time at PRSCT in Banff, GCRA, The Meadows in Ellon and self employed Yoga/Pilates classes

Going forth to new adventures in Life 🙏

However, I'm still teaching a yoga and Wellness class in Ellon on a Thursday morning... donation based for charity ✨️

A big thank you to The Princess Royal Sports and Community Trust for my lovely flowers and crystal vase in appreciation...
28/03/2025

A big thank you to The Princess Royal Sports and Community Trust for my lovely flowers and crystal vase in appreciation for (almost) 25 years of teaching various Fitness, Pilates and Yoga classes 🧘‍♀️🏋‍♀️🚴‍♂️ since August 2000

Spring is just around the corner 🥰
14/03/2025

Spring is just around the corner 🥰

Moonrise in evening and Moonset in morning January Full Moon in Cancer... The Wolf Moon
15/01/2025

Moonrise in evening and Moonset in morning

January Full Moon in Cancer... The Wolf Moon

Circuits & Pilates/ Yoga class in Banff today is cancelled due to weather conditions. Another instructor will be teachin...
06/01/2025

Circuits & Pilates/ Yoga class in Banff today is cancelled due to weather conditions.
Another instructor will be teaching the chair class at 1:30 pm
Take care if you are out and about ❄️🙏

05/01/2025

Sending Blessings for a
Happy, Healthy & Wonderful
New Year 2025

Yoga & Wellness sessions are restarting on Thursday 17th October, 10 - 11 am, at St Mary on the Rock, Church Hall, Ellon...
11/10/2024

Yoga & Wellness sessions are restarting on Thursday 17th October, 10 - 11 am, at St Mary on the Rock, Church Hall, Ellon

Spaces are limited so contact me to book a place 🧘‍♀️🧘 07896 229205

Sessions are for charity, so cash donations are preferred

25/06/2024

My Last classes at Kalylach Yoga & Wellness Ellon
Pilates Wednesday 10 am
Yin Yoga Thursday 7 pm

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Ellon

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