Fitness with EMG

09/06/2026

Hello Team! 👋🏻
I hope you all had a lovely weekend 😊

We went on a wee Sunday family adventure... even on my rest days I'm still exercising 😂 hoping to do so much more of this as Miley gets older 🥰

Are you ready for another week of workouts?! We all know the power a good workout can have on the body and mind 🤩💪🏼

Same line-up as always:

⭐️ELLON MEADOWS⭐️
Tue 12pm - Glutes & Core
Fri 1.45pm - Freeweights

⭐️ELLON COMMUNITY CAMPUS⭐️
Tue 7pm - Glutes & Core
Wed 6pm - Pound
Wed 7pm - Body Pump
Sat 9am - Pound
Sat 10am - Body Pump

Contact the Meadows or Campus directly to book yoyr space or via the apps for members 📲

Have an amazing week!! 🥰💪🏼⭐️🍑😘

06/06/2026

Another week done!

Thank you to everyone who joined me this week! Especially to those that stayed for our impromptu Glutes & Core class this morning 💪🏼🍑

Its frustrating when plans get changed but you all still got stuck in and gave it your all, so we'll done! 🤩

Have an awesome weekend Team ☺️ x

30/05/2026

Woah, that was SWEATY Saturday morning! 🥵

A massive well done to everyone for joining me this week 💪🏼 SMASHED IT!!

Busy classes all round which is awesome 🥰

✅️ Another week of workouts DONE!

Enjoy the sunshine and see you next week Team! 🤩

26/05/2026

18/05/2026

Hello Team 👋🏻
I hope you are all well!

Thank you all for your patience and understanding whilst I've been ill.
I am finally feeling like my old self again after 2 weeks of feeling completely floored 😔

Today I got out for my first walk since being ill... beautiful day for it though and Miley got to dip her wee toes in the sea for the first time 🏖

I am back to square one with my weight and fitness levels after the 2 week hiatus which has left me feeling low and generally pretty rubbish!!
But with you guys by my side, together we will get fitter and stronger 💪🏼

I am back to all my classes this week so make sure you get booked in and let's GOOOO 🔥🎉

25/04/2026

I love busy morning classes, especially when the sun is shining! ☀️

Well done to everyone who joined me this morning, and of course those who joined me at any of my classes this week - you all smashed it! 🫶🏻

Enjoy your weekend and I shall see you again next week 🥰

22/04/2026

It's coming up to my 7️⃣ Year Pound-iversary! 🥳

So for the next 2 weeks I have made up a limited time playlist of some of my fave tracks from over the years 🫶🏻

A big thank you to all of my Pound Posse who keep come back week after week, some of you right from the start 💚

Come and join me Wednesdays at 7pm and Saturdays at 9am at the Ellon Campus and see what all the fun/fuss is about! I promise you won't regret it 😉😘

18/04/2026

You guys have been amazing this week! 💪🏼 thank you all for your hard work and keeping classes busy 🥰

It's so good to see some of the younger ages join in the fun too 🤩

Rest up and I shall see you fresh next week! Have an amazing weekend everyone 🫶🏻

12/04/2026

Honoured, excited and blown away to be a finalist for the 3rd year in a row 🥰

Roll on 4th July for the awards ceremony ⭐️

06/04/2026

Happy Monday Team!
Hope you all had a lovely Easter weekend 🐰🐣🍫💐

Are you ready for a new week?! I am covering an extra class at the Campus for the next 2 weeks, check out my timetable below if you fancy joining in:

⭐️ Ellon Community Campus & Pool ⭐️
Tue - 6.05pm - Pound
- 7.00pm - Glutes & Core
Wed - 6.00pm - Pound
- 7.00pm - Body Pump
Sat - 9.00am - Pound
- 10.00am - Body Pump

⭐️ The Meadows Sports Centre Ellon⭐️
Tue - 12.00pm - Glutes & Core
Fri - 13.45pm - Free Weights

So SHOW UP for yourself and come join me forna couple of GREAT workouts! 💪🏼

Have a great week and hope to see you all! 🤩