Ferguson Health and Fitness

17/06/2026

😁How are you? I hope all is well! What are you up to tomorrow evening? D'ya fancy a class? We have had a couple of spaces open up in Pilates at 7.15pm. Pilates in the evening is a great way to unwind and to release all the stress of the day.

😃If you fancy a little mood booster or if you want to work off a tough day, then get booked in for Spin at 5.30pm. As you may know, I love a themed class, this week the focus is on all thing Scottish- any excuse to celebrate the football! Get your bike booked, the tunes are awesome and the endorphins will be flowing!

😄If Kettlebells are more your thing, get your name on the waiting list. Tomorrow's class will be circuit style as requested! I love all your requests for class styles, themes and tunes.....keep them coming!

😊Thank you all so much for all of your support, enthusiasm, hard work and humour during our classes. I could not love working with you all more. Tomorrow's classes are all in The Meadows Sports Centre, Ellon. Simply contact the centre to book your space, non members can book classes on a pay as you go basis. I hope to see you again soon! Laura X

14/06/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿How are you? I hope all is well! Did you stay up to watch the game this morning? If so, I hope you have managed to have a rest today! What a great result, it was worth the extra eye bags to see that!

😁This is just a wee reminder that my classes are on as usual tomorrow, no extra holiday Monday happening here! I am very much looking forward to seeing you all.

😀In other class news, there is a wee change to my usual classes this week, I will be covering a couple of Pilates classes on Tuesday morning, so if you fancy a bit of work, a syretch and a chat on the mat then get booked in. See below for a list of this weeks classes.

😊As always, all classes are held at The Meadows Sports Centre, Ellon except for Monday evening Pilates which is to be found in Longhaven Hall. To book classes at the Meadows, contact the centre directly. If you are fancying Pilates in Longhaven, just drop me a message.

07/06/2026

😁How are you? I hope all is well and I hope you are having a fabulous weekend! This is just a wee post to let you know all about this weeks classes, please note there is a wee change for Sunday- I am having a day off!

😀Classes for the week commencing Monday 8th June:
Monday 9.30am Pilates
Monday 12.30pm Spin
Monday 7.00pm Pilates (Longhaven Hall)

Thursday 9.30am Pilates
Thursday 5.30pm Spin
Thursday 6.30pm Kettlebells
Thursday 7.15pm Pilates

Saturday 9.30am Spin
Saturday 10.30am Kettlebells

😊As always, classes are held at The Meadows Sports Centre Ellon except for Monday evening Pilates which is in the Longhaven Hall. To book classes at The Meadows, contact the centre directly (a pay as you go option is available for non members). To book the Longhaven class, just drop me a message.

🐾As always, Jim is raring to go. Unfortunately, being a dog, he is not allowed to come to classes. You however, are very welcome! So, get booked in and I shall see you soon.......but not on Sunday, for there is a wee football match being played and we should all watch it 😉

04/06/2026

😴Sometimes, a rest is just as important as another class. Our bodies need time to recover, repair and reset. Our minds need the same. Never underestimate the power of rest, make time for it.

😀Classes are so much better when you are physically and mentally prepared for them. Below is my class prep from this afternoon! I have not been taking my own advice and was a little broken. However, a cheeky snooze and all is well!

😁See you tonight at The Meadows for:
5.30pm Spin
6.30pm Kettlebells
7.15pm Pilates

01/06/2026

☀️Oooft, that was a hot one! Huge thanks to all of you who came to classes over the weekend. It was hotter than the sun itself in Ellon, even Pilates had me dripping sweat and mascara all over the mat! Your company, hard work and humour was very much appreciated.

😃According to the super reliable weather forecast that can be found on my phone... This week looks to be a bit cooler and a lot wetter as the rain looks to be making a comeback. So, what better than to dodge the rain by coming to some more classes,! If you fancy joining me then get booked in for:

😊Monday 9.30am Pilates
Monday 12.30pm Spin
Monday 7.00pm Pilates (Longhaven Hall)

Thursday 9.30am Pilates
Thursday 5.30pm Spin
Thursday 6.30pm Kettlebells
Thursday 7.15pm Pilates

📞All classes (except 7.00pm Longhaven pilates) are held in The Meadows Sports Centre Ellon, to book just contact the centre directly. If you want to come to Pilates in Longaven just give me a shout.

😁As always, I am looking forward to seeing you and catching up on your news. I hope all is well, see you soon, Laura 😊

24/05/2026

😊Every day is a good day for Pilates, but Mondays, Thursdays and Sundays are extra good days for it! Join me this week for some more classes-including Pilates. It would be great to see you!

😀We all come to classes for different reasons, some folk are looking to develop strength, for others improving flexibility is the goal. Increasing cardiovascular fitness is a focus for many. For me, I find classes are an escape, a way to calm my mind and to refocus. They keep me smiling.

☺️Whatever your reason for coming to class, please know that you are very welcome. Always.

😄This weeks classes are as follows:
Monday 9.30am Pilates
Monday 12.30pm Spin
Monday 7.00pm Pilates (Longhaven Hall)

Thursday 9.30am Pilates
Thursday 5.30pm Spin
Thursday 6.30pm Kettlebells
Thursday 7.15pm Pilates

Saturday 9.30am Spin
Saturday 10.30am Kettlebells

Sunday 9.30am HiiT
Sunday 10.30am Pilates
Sunday 11.15am Pilates

All classes are held at The Meadows Sports Centre Ellon (except 7.00pm Longhaven pilates on Mondays) To book, contact the Meadows directly.if you fancy coming to Longhaven, just give me a shout! See you soon, Laura X

23/05/2026

😁How are you? I hope all is well! This is just a wee reminder for you (and me!) regarding tomorrow morning......I am covering the lovely Sara and so, I will be doing a couple of extra classes at The Meadows.

😀Join me tomorrow (Sunday 24th May) for:
9.30am Core Strength
10.15am Stretch it out
I hope you can make it along, it would be ace to see you! I also hope you are having a fabulous weekend, Laura X

05/05/2026

If Carlsberg did workplaces......I could not be loving working at The Meadows Sports Centre Ellon more. Come and join us 😊

Exciting vacancy at The Meadows. 2 classes initially but there will be scope for more.

02/05/2026

😁The following is a public service announcement! A wee reminder that classes are still running this weekend and on Monday 4th May. I will see your bank holiday and raise you a bunch of classes! I hope you can make it along, it would be awesome to see you. Have a fabulous weekend, see you soon, Laura X

27/04/2026

😀Happy Monday! How are you? I hope you have all had a fabulous weekend! Those of you who have been taking part in events, I hope you are recovering well! I have said it before and I will say it again (and again!) I am so proud of you all. Huge congratulations to you....be sure and bring your medals to class!

😊I had a less energetic weekend, yesterday was a rest day, the most exercise I had was taking a lovely walk around Bennachie in the sun. It was beautiful, all blue skies and trees. While I absolutely embrace the importance of a rest day, I have been inspired by you all this weekend. I can feel an event coming on! I do like to have something to train for.....all suggestions welcome!

😄Please add your event suggestions below or hit me with them in a class- see below for details. All classes are held at The Meadows Sports Centre Ellon apart from Monday 7.00pm Pilates which you will find at the Longhaven Hall. To book a class, just contact the Meadows directly or for our Longhaven Hall Pilates just drop me a message. See you soon, Laura X