Basecamp Gym & Studio

Basecamp Gym & Studio Specialist in Group Exercise sessions, Strength & conditioning and fatloss nutrition.

I have a new mailing system... if you'd like to subscribe to receive updates on online coaching, classes, pop up live ch...
17/08/2024

I have a new mailing system... if you'd like to subscribe to receive updates on online coaching, classes, pop up live challenges, face to face classes and the FlighFit app and Virtual Studio class bundles please sign up - I wont spam you... I'm far too busy for that ;-) but I will keep you updated on new things happening.

Socials algorithms are so hit and miss so many people tell me they miss info, it's here but socials aren't playing ball.

My mailing list will keep you in the know though!

https://dashboard.mailerlite.com/forms/1012387/128765673322055488/share

It's the final countdown until the bookings close on the ELEVATE PROGRAMMES from my new app - 'FlighFit' and all those w...
12/07/2024

It's the final countdown until the bookings close on the ELEVATE PROGRAMMES from my new app - 'FlighFit' and all those who have signed up will be invited to join the app this afternoon! 🙏

There are SIX places left across the GO SOLO and LET'S GO! programmes.

You have THREE HOURS until I close the doors for this first ever 6-week challenge all via my new app :D

Take a read here of the details for each of the programmes...

https://mailchi.mp/cac9a8d97db6/dont-miss-our-3-exciting-elevate-programmes-8997544

🌟 And just like that, ELEVATE - TAKE OFF is fully subscribed! 🌟Literally ready to TAKE-OFF and fly on the 15th July when...
27/06/2024

🌟 And just like that, ELEVATE - TAKE OFF is fully subscribed! 🌟

Literally ready to TAKE-OFF and fly on the 15th July when the FlighFIt App is launched.

20 motivated individuals are now set to embark on their coaching journey as Founding Members of the FlightFit App's flagship ELEVATE programs! 🎉

I’m beyond excited and hard at work getting every element of their programs ready to launch. 🚀

BUT, if you missed out, don't worry – there are still 2 more fantastic options for you!

💥 LET'S GO! - £39 for 6 weeks (£6.66/week) 💥

This 6-week program includes:

Online classes through the app: 2 x 30-minute and 2 x 20-minute sessions

A mix of HIIT, Pilates & Mobilisation, Core Strength & Stretching
Workouts with body weight, dumbbells, bands, and even some BodySHOCK! style for the old Basecamp crew 😉

Access to the 6-week GYM training plan
Access to the 6-week HOME workout plan
Bonus workouts that drop into the app
A comprehensive 35-page Nutrition Guide
My freshly edited Recipe Book with a full vegan variation
Habit tracking for drinking water, reading a book, or getting outdoors every day and more - you just have to ask me
– all via your app!

OR, go for the…

💥 GO SOLO plan - £19 for 6 weeks (£3.33/week) 💥

This plan includes:

Access to both GYM-based and HOME-based 6-week training plans
& habit tracking

ALL MEMBERS will also get access to our exclusive Facebook Support Group. 🙌

LET'S GO! 💪

🎉🌟 How would you like FOUR online classes a week, accessible via an APP on any device, from ANYWHERE in the world? 🏡🏖️🌳 ...
22/06/2024

🎉🌟 How would you like FOUR online classes a week, accessible via an APP on any device, from ANYWHERE in the world? 🏡🏖️🌳 Whether you're at home, on a beach, or in the park, you can join in! 🌍💪

I'd call it 'Danni on Demand'... but that sounds a little dodgy ;-)

Introducing ELEVATE - LET'S GO! 🚀💥 Just click into the app, pick your workout, and get started! 😃📲

Starting Monday, 15th July, we're launching a 6-week block with 4 NEW classes every week. That's a total of 24 classes! 📅🎉 As the weeks go by, your workout library will grow, giving you even more options to choose from.

You'll need:
🧘‍♀️ Mat
💪 Resistance bands
🏋️‍♂️ Activation band
🏋️ Dumbbells

Long-term goals include workout bundles, pay-per-class options, and hopefully a membership option too. This will take time, but with your support, we'll get there! 🙌❤️

For full info, check out the link here: https://highstudioshrewsbury.com/elevate/ 🌐✨

Elevators READY? 🚀💪

Sign up to be one of the first to hear about the flagship 'ELEVATE' Programmes from the NEW FlighFit App Launching to su...
18/06/2024

Sign up to be one of the first to hear about the flagship 'ELEVATE' Programmes from the NEW FlighFit App

Launching to subscribers to this email on FRIDAY!

Elevators READY?

https://highstudioshrewsbury.com/elevate/

*THE SUMMER SOLSTICE SESSION*I am doing a special Summer Solstice Session - a dynamic stretch, breath, balance & reset c...
17/06/2024

*THE SUMMER SOLSTICE SESSION*

I am doing a special Summer Solstice Session - a dynamic stretch, breath, balance & reset class on Thursday 20th June - our longest day of the year!!

It will be available 'on demand' from 6am and accessible via the code emailed to you weds pm.

If you'd like to jump on it, sign up at https://highshrewsbury.book.app

You'll find it under the 'SUMMER SOLSTICE SESSION'
🙏 🌞🙏🌞🙏🌞🙏

Address

Ellesmere
SY120EW

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