Northern Warrior Gym

08/09/2026

This weekend we bring back our favourite workout format ❤️ the chipper....but we also love to keep moving after it 💪 🥷

Drop in link in the bio

02/09/2026

THIN BLUE LINE 💙

Yesterday, our NW Fitness community came together across every class to take on the hero workout “Thin Blue Line” — and what a way to show up.

Blue was worn. The graft was put in. And every rep had a purpose.

It was amazing to see so many of our members give this one a go. It really shows what our community is all about — we show up, we push each other, and most importantly, we support each other. 💙

We came together to honour PC Tom and PC Matthew, who were killed while on duty on 22nd August, and to recognise the sacrifices made every day by the men and women who serve our communities.

Proud of every single person who showed up, got stuck in and helped us honour them in the best way we know how.

We sweat to remember. We train to honour. 💙

01/09/2026

✨ MEMBER OF THE MONTH: ALYX ✨

This month, we’re celebrating Alyx! 🥳

Alyx has been absolutely smashing it with her commitment, determination and the way she continues to show up and put the work in. This has shone through in all aspects of her fitness.

It’s that consistency that makes the difference. Now time for an RX Comp 😏

Well deserved, Alyx! 🏆✨

31/08/2026

💙 HERO WORKOUT — “THIN BLUE LINE” 💙

Tomorrow, we come together to honour PC Tom and PC Matthew, who were killed while on duty on the 22nd of August, and to recognise the sacrifices made every day by the men and women who serve our communities.

This one is about more than the workout. It’s about remembrance, respect and community.

🔵 WEAR SOMETHING BLUE 🔵
Get behind the men and women in blue and show your support.

THIN BLUE LINE
For Time:
19 Pull-Ups
22 Deadlifts @ 50 / 37.5kg
38 Line-Facing Burpees
20 Thrusters
37 Line-Facing Burpees
26 Deadlifts
14 Sit-Ups

Done in a vest
Min 4 — 800m Run
Min 16 — 400m Run

We sweat to remember. We train to honour. 💙

29/08/2026

🎂 38 & 30 — BIRTHDAY THROWDOWN! 🎂

Another great Warrior Saturday in the books! 💪🔥

Two birthday coaches. One bar. Same clock. Plenty of suffering. 😈

Part A: Complex Wars — build to a heavy 1-rep Deadlift + Hang Power Clean + Push Jerk.
Part B: 27 minutes of partner chaos — cleans, calories, chest-to-bars, snatches & sandbag over shoulders. 🥵

The competition was fierce, the reps were heavy, and thankfully the post-WOD cake was lighter! 😂🎂

Weekend starting with cake is always a good one. 🥳

Happy Birthday to our two birthday Warriors! 🖤💪

23/08/2026