04/12/2021
Last Bootcamp of 2021 and it was ๐ฅ. Amazing effort from the 9am Power Hour crew! ๐ช
A spicy partner workout with Barbell Thrusters, Box step overs, Burpees ๐คฎ and rowing!
^
Feeling very proud of these ladies and how far they have come with their confidence and overcoming their fears! ๐
^
Hope to see everyone at the Fitmas Party on Thursday 16th at 6.30pm at Egremont Rangers Rugby Club. Tickets are ยฃ5pp and all proceeds will be donated to the Neuroendocrine Cancer UK charity. All fitness levels are welcome ๐๐ book via https://gymcatch.com/app/provider/3515/events or message me direct.
^
A big thank you to
For being fantastic hosts for our bootcamps this past year ๐คฉ
^