CoreBox Fitness

25/10/2026

Long week? Stress building up? Head full of noise? Sometimes you just need to put the gloves on, turn the music up and go for it!

BoxFit is so much more than throwing punches. It’s about releasing stress, building confidence, getting stronger and surrounding yourself with great people who lift you up. No egos, no pressure, no need to be fit before you start, just a friendly community where everyone belongs.

26/09/2026

It was definitely a cardio heavy one this morning, but everyone worked at their own pace, managed their energy levels brilliantly and kept that internal engine firing throughout! 💪🏻

Well done, everyone! You absolutely smashed it! 😎

Come and join us at KGV every Saturday at 7:50am!

It’s the perfect way to kick start your weekend, get moving, have some fun and meet an incredible bunch of people!

01/09/2026

Message me via FB
Email me at [email protected]

Experience the energy of BoxFit, combining boxing inspired training and conditioning all wrapped up in a fun team driven class that everyone can enjoy.

Plus, 1-to-1 and 2-to-1 technical boxing training and personalised fitness sessions, tailored to your goals.

KGV - Effingham - Saturday's at 8am for the BoxFit class and, Monday's and Wednesday's available for 1-to-1 and 2-to-1

31/07/2026

Never thrown a punch before? No problem, I’ve got you covered!
My BoxFit classes are fun, very beginner friendly, and a fantastic way to burn calories while building total body strength from head to toe. Whether you're looking to get fitter, stronger, or simply try something new, you'll leave every session feeling empowered and energised.
Come along and give it a go!

Claim a FREE class by getting in touch with me... Message through FB, or email me at:-
[email protected]

20/07/2026

Attending any fitness class for the first time can be nerve-racking! Put your faith in the fact that the instructor recognises this, and will work with you to make you feel relaxed and welcome. Everyone is welcome to join my class. 8:00am every Saturday at KGV, Effingham, in the main hall. Parking is ample, so to book, message me on FB, or email me at [email protected]

06/07/2026

Want more information? Drop me an email [email protected]

1-2-1 & 2-2-1 boxing for fitness
Effingham, Surrey

5 Benefits:-
1. Every session is tailored to your fitness level, goals and ability.
2. Burn more calories
3. Boost confidence & reduce stress
4. Build strength & confidence
5. Stay motivated & accountable

There are so many more great benefits to boxing for fitness

01/07/2026

Early morning gym boxing workout with some left hook bag spins.

29/06/2026

17/06/2026

Get in touch for more details - [email protected]
Effingham, Surrey

15/06/2026

30 second video - Check it out!

Location: KGV, Effingham.
Message through FB or email me at [email protected]