Rodden Fitness

Rodden Fitness Rodden Fitness offers personal training and sports massage therapy. Welcome to Rodden Fitness.

Here is what I offer as a Personal Trainer:
- Personalised and Fun sessions
- Nutrition Advice and monitoring
- Injury Rehabilitation (if diagnosed by a fully qualified professional)
- Weekly session plans to follow while not training with me
- Follow up texts/ emails to see how you are getting on and keeping you on track for your goals if needed
- Fortnightly reassessments to check body fat perce

ntage, inches (if tone and conditioning is a goal)
- I will go to see a physio with you if you would like that way I can start to plan your rehabilitation programme straight away (and you don't need to worry about passing on the details as I will have them)
- I can help you manage and learn about food prepping and I will even help with food shopping if needed
- I will never ask you to do something I wouldn't be willing to do myself

All of this can be done from the comfort of your own home as I travel to you.

Address

Edinburgh
EH4

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 6pm
Wednesday 6am - 9pm
Thursday 6am - 10pm
Friday 7am - 12pm
5:30pm - 9:30pm
Sunday 8am - 8pm

Telephone

+447464934994

Website

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