Sparta-Rex Personal Training

07/02/2021

01/01/2021

It's cold it's, heavy, wet and caked in s**t but when spike got his sole back things only got good happy 2021....220kg 4x4

28/12/2020

This is not pretty, this is where I once started and where IL start again...sort of. 112kg for 3x5

21/12/2020

This is what I think of you 220....right here buddy 🖕

07/12/2020

130kg for 2, bench slowly going back up....was gonna shout help to Calum But thought it might f*k my set 😂

05/12/2020

240kg for 5 at Edinburgh strongest Man intermediates

24/10/2020

190kg for 5x4 building volume over for the next few weeks......gotta listen to the coach 😱😂.b.t

27/09/2020

Probably shouldn't be going as heavy 😂 230kg for a slow single lol first time using a mono lift so getting used to it.

16/08/2020

felt cute might delete later. 217kg for 1 and 200kg for 5.

For personal training contact via carrier pigeon.
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Watch to the end to see the source of my natty power.

01/05/2020

One of my worst events so happy to be able to keep it going through this time, this is a 85kg Atlas stone to shoulder.

14/04/2020

Homework gainz 100kg log ftohp for 2 wanted 3 but lost it 😒