Yoga with Esme

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Yoga with Esme

Yoga classes, one to one yoga tuitions, yoga retreats in Scotland, yoga retreats in Spain, reiki sessions reiki trainings.

Senior Yoga Teacher & Trainer, Master of Reiki & Akashic Records
Offering 200YTT, Yoga Holidays in Valencia ( Spain), Reiki & Akashic Records Trainings for deep transformation & conscious living

14/09/2026

What my students say about Yoga Teacher Training ✨
There is nothing more rewarding than watching someone arrive at the beginning of their Yoga Teacher Training with questions, excitement and maybe a little uncertainty… and seeing the person they become by the end.

Today, I’m sharing the words of one of my beautiful students about her experience in the 2025/26 Yoga Teacher Training.

Her journey is a reminder that becoming a yoga teacher isn’t simply about learning how to teach a class.

It’s about growth, connection, self-discovery, confidence and finding your own authentic voice.
I feel incredibly grateful to have been part of her journey and to have witnessed her growth along the way. ✨

Thank you for trusting me, for showing up, for being curious and for sharing your experience.
And as one YTT journey comes to an end, another is about to begin…
🌿 Yoga Teacher Training 2026/27
Starting October 2026
📍 Edinburgh + 2-week immersion in Valencia
If you’ve been feeling that little pull towards teaching or simply want to take your own practice deeper maybe this is your sign.
DM me YTT to find out more.

11/09/2026

✨ One journey comes to an end… and another begins ✨
This weekend marks the final weekend of our 2025/26 Yoga Teacher Training. 🤍

It’s always a little bittersweet.

Over the past months, I’ve watched this beautiful group learn, question, practice, grow and most importantly, transform.
Because Yoga Teacher Training is so much more than learning how to teach yoga.
It’s about getting to know yourself more deeply.
Finding your voice.
Building confidence.
Challenging what you thought you knew.

And discovering the teacher that is already within you.
This weekend, we celebrate everything they have created and everything they are taking with them into the next chapter. ✨
And then… we begin again.

In October 2026, I’ll be welcoming a new group of students for our 2026/27 Yoga Teacher Training. 🧘‍♀️

A new group.
New stories.
New friendships.
New beginnings.

But the same intention: to create knowledgeable, confident and authentic yoga teachers who teach from experience, not just from a textbook.
If you’ve been thinking about becoming a yoga teacher or feel that there is something more you want to explore through your own practice perhaps this is your time.

🌿 Yoga Teacher Training 2026/27
Starting October 2026
📍 Edinburgh + 2-week immersion in Valencia
The next journey is about to begin…
Could you be part of it? 🤍

DM me YTT and I’ll send you all the information.
YogaCommunity

09/09/2026

200-HOUR YOGA TEACHER TRAINING

Yoga is not just something you teach.
It is something you embody.

Have you been feeling the call to deepen your practice, understand yoga beyond the physical postures, and learn how to confidently guide others?

Our 200-Hour Vinyasa Yoga Teacher Training is an invitation to go deeper.

To explore your own practice.
To understand the body and the breath.
To develop your voice as a teacher.
And, most importantly, to discover what it means to truly hold space for another person. 🤎

✨ Deepen your personal practice
✨ Learn to teach Vinyasa Yoga
✨ Explore sequencing & teaching methodology
✨ Develop confidence as a teacher
✨ Study yoga philosophy, breathwork & meditation
✨ Learn in a supportive, intimate environment
✨ Connect with a community of like-minded practitioners

Whether you dream of teaching professionally or simply feel ready to take your own practice to the next level, this journey begins with you.

You don't need to have everything figured out.
You just need to be willing to begin.

🌿 200-Hour Vinyasa Yoga Teacher Training
📍 Yoga With Esme
✨ Training, connection & transformation

Ready to take the next step?

💌 DM “YTT” for the full course details or use the link in bio to enquire.

04/09/2026

Sometimes we forget...

02/09/2026

As summer begins to soften and the days slowly grow shorter, this special Yin Nidra session invites you to pause, savour the warmth that remains and gently prepare for the changing season.

Through long-held, deeply supported Yin postures using props and bolsters, you’ll be guided into a state of physical, emotional and energetic release. Over two deeply restorative hours, you’ll have the opportunity to slow down, honour your needs and allow your body and nervous system to truly unwind.

The practice will flow into a soothing guided Yoga Nidra, helping you move from doing into simply being. This is a space to integrate the experiences of summer, reconnect with yourself and create a sense of clarity and ease as we approach autumn.

Reiki healing will be offered throughout the session to support balance, release and renewal on every level.
Leave feeling nourished, grounded and completely restored, having made the most of summer’s lingering energy while feeling ready to welcome the season ahead.

Sunday, September 6th
⏰ 15:00 – 17:30
At OMH Therapies | Massage & Yoga Edinburgh

Book your spot here⬇️
https://bookwhen.com/yogawithesme

28/08/2026

A gentle evening to pause, soften, and come back to yourself. 🤍
Through Yin Yoga, Yoga Nidra & Reiki, we create space for deep rest, nervous system healing, and emotional release.
If your body has been asking for stillness lately, this is your sign to listen. ✨

Rest is not a reward. It’s a return to yourself. 🤍

Join me for an evening of Yin, Yoga Nidra & Reiki, a space to soften, release tension, and deeply rest.

✨ Limited spaces available

🕒 Saturday 29th August 3-5.30pm
📍 OMH Therapies, Edinburgh

✨ Book here:
https://bookwhen.com/yogawithesme

26/08/2026

🧘‍♀️ THE FOUR-WEEK BACKBENDING SERIES
Week 2 · Camel Pose
And we’re continuing with one of my favourite subjects: backbends!
There’s something so powerful about backbending.
Physically, backbends work the whole body, strengthening the back of the body while creating length and space across the front.

And who doesn’t want a strong back that helps us stand tall, open the chest and meet the world with confidence?
When we create more space across the chest, we can also create the feeling of breathing more freely.

This week, we’re exploring Ustrasana — Camel Pose. 🐪
Rather than simply going deeper, we’ll explore how to approach the pose with awareness, strength and breath, finding the balance between effort and ease.
Because a backbend isn't about forcing your body into a shape.

It’s about creating space, strength and trust.

Strength • Mobility • Breath • Awareness
Come and explore with me.
Today, from 7-8 pm at OMH Therapies | Massage & Yoga Edinburgh

Are you ready to open your heart?
Book here:
https://bookwhen.com/yogawithesme

VinyasaYoga

24/08/2026

Finding Balance and Harmony✨

Step into a deeper connection with yourself and the natural flow of life energy.
Reiki is a gentle yet powerful Japanese healing technique based on the understanding that everything is energy.

Rei means higher wisdom or universal power
Ki means life force energy

When your energy flows freely, you experience balance, harmony, and wellbeing. When that flow becomes blocked or disrupted, it can show up as stress, fatigue, emotional overwhelm, or physical discomfort.

Reiki works through a simple hands-on (or hands-off) healing practice that supports the natural flow of energy within the body.
This promotes deep relaxation, reduces stress, and encourages the body’s own healing ability, helping you return to a state of calm, clarity, and balance.

✨ In this Reiki Level 1 course, you will learn how to:

Channel Reiki energy safely and confidently.
Use Reiki for self-healing and personal growth .
Share Reiki with others, pets, plants, and spaces
Create more peace, grounding, and harmony in everyday life.

Reiki is widely recognised as a supportive, complementary therapy and is often used alongside conventional treatments for conditions such as cancer and multiple sclerosis, offering comfort, relaxation, and emotional support.

The training is only a day 10-6pm and 21 days of practice to embody the learings.
The course include Manual and recordings of the practices and a diploma.

Sunday, 30 August '26 10am – 6pm

At OMH Therapies | Massage & Yoga Edinburgh

19/08/2026

4 Weeks of Yoga for Your Back✨

Your back doesn't always need more stretching.
Sometimes, it needs more support.
Today we begin a special 4-week journey exploring how yoga can help us develop greater awareness, mobility and strength around the back and the whole body.

And we’re starting with Bridge Pose — Setu Bandhasana. 🧘‍♀️

Bridge is so much more than lifting your hips.
It invites us to explore the connection between our feet, legs, glutes, pelvis and spine, learning how to distribute the work rather than asking the lower back to do everything.

Each class will offer different options and modifications, so you can listen to your body and work at your own level.

Because caring for your back isn't about forcing it into a perfect shape
It's about learning to move with awareness, build strength, and listen to what your body is telling you.

✨ Join me today as we begin with Bridge Pose.
Book your spot here⬇️

https://bookwhen.com/yogawithesme

Come curious.
Come as you are.

And let's learn to support our backs from the ground up.

Address

Edinburgh
EH43QU

Telephone

+447800850307

Website

http://www.yogawithesme.com/

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