Big Six Training Co.

Big Six Training Co. StrongFirst Kettlebell Instructor
🏋️‍♀️In Person &💻 Online Coaching

05/09/2026

Kettlebell guy is great and all…but just once can I maybe get a big dawg? 🤣🤣

A post like this popped up on my feed and I thought it would be cool to do one for me.Feel free to say hello or let me k...
04/09/2026

A post like this popped up on my feed and I thought it would be cool to do one for me.

Feel free to say hello or let me know what you think of my choices in the comments - no arguing though please! 🤣

04/09/2026

I’d love to hear your thoughts kettlebell peeps!

Kettlebells don’t offer instant gratification.

They don’t offer quick fixes.

It takes hundreds of reps to get good at doing cleans.

In almost a decade of training with kettlebells I still haven’t done the perfect swing.

You can work for a whole year just to add a couple of reps or kgs to your press.

And I bloody love it.

03/09/2026

It’s not sexy and it maybe doesn’t sell but predictability is what works when it comes to training.

Variety can in SMALL doses but if you just do random workouts all the time then your progress will sadly be minimal in comparison to structured, progressive training.

02/09/2026

I know it’s really simple to avoid things you are crap at.

I’ve done it plenty.

I don’t really like squats. Because I’m not great at them.

My mobility is rubbish. So I have spent the longest time avoiding doing my mobility drills.

It’s much easier to just do the stuff that we are good at right?

But the harsh reality folks is the problems we have as we age don’t get better if we don’t address them. Quite the opposite.

So we need to spend just as much time…if not more!…getting better at the stuff we are crap at.

Your body will thank you for it. Eventually.

Did I mention you get your first 2 weeks for free? 🙈🙊🙉The Forge Programme is my online subscription programme for people...
01/09/2026

Did I mention you get your first 2 weeks for free? 🙈🙊🙉

The Forge Programme is my online subscription programme for people who want to get strong from home using kettlebells.

New training cycle begins next Monday (7th)! For more information on how to join comment ‘FORGE’ below or drop me a message and let’s chat!

Address

Bonnington
Edinburgh

Telephone

+447874355847

Website

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