12/01/2026
Boost your endurance fitness with in the monthly ZoneX ride.
Fat burning, aerobic base building
Zone 2 training (sustained periods in a steady aerobic state) is critical. This makes your system more efficient at generating energy and is the foundation of your fitness. This is what your fitness is built on.
Ideal for building towards any endurance event, including cycling sportives or half marathon or marathon running. And ideal for anyone who is serious about their fitness and cross training.
Always with a BIG soundtrack. This month it’s a little bit closer to home 🏴.