04/06/2026
Yin + Yang / Proud + Present
Celebrate Pride through movement, music, energy, and deep restoration in this special 90-minute Yin/Yang yoga journey designed to help you reconnect with both your power and your peace.
The first half of class will ignite the spirit with an energizing Yang flow set to iconic Pride anthems — expect uplifting movement, joyful energy, and songs that celebrate authenticity, liberation, and collective pride. Move boldly, breathe fully, and take up space.
As the energy softens, we’ll transition into a grounding Yin practice focused on stillness, reflection, and self-acceptance. Through longer-held restorative postures and mindful breathwork, you’ll be invited to remember that pride isn’t only something we celebrate outwardly — it’s something we cultivate within ourselves.
✨ All identities, bodies, and experience levels are welcome.
🧘 Energy and restoration - a total yoga experience.
💖 Come as you are; leave feeling proud, present, and connected.
Date: Sunday 21 June
Time: 1230-1400