With this coaching programme 1-2-1 training will be offered for footballers of appropriate ages ranging from young to pro level. There will be a main focus on 5 areas; Technical, Physical, Tactical, Nutritional and Psychological. Group team sessions are also available in which I can come out and coach at the chosen team. Putting on appropriate sessions for the players and giving insight to my coac
hing methods. The training will consist of the latest coaching and sports science methods which in return aid in improving such aspects as speed, strength, power, agility, co-ordination, balance and flexibility. As well as the obvious technical skills needed to succeed within the game. There will be a main focus on Technical and Physical training out of the 5 areas mentioned, with the others being worked as appropriate. I have studied Sports Coaching for a few years now at degree level obtaining HNC and HND qualifications in Sports Coaching. I have also worked my way up the SFA coaching pathway to UEFA level. Within my coaching practice I have been lucky enough to have had the opportunity to go abroad to coach, experiencing countries such as Spain, Sweden, Norway, Holland and South Korea. Where I obtained great amounts of new knowledge, insight and understanding of the game. I am also responsible for my own youth team at Hearts FC
Training will be suited for the individual and can focus primarily on a certain aspect or aspects perhaps seen as a weakness or an area in which the individual would like to excel. A combination of aspects may also be worked within a session. Training times can be arranged to what suits both parties as well as the venue. I feel this type of training will greatly benefit any participant. Message for details regarding prices and venues. I would not advise any more than a 2 hour session due to intensity.
