FITT ME IN

FITT ME IN Training in the gym for weeks on end not seeing results? For quotes on prices email me at [email protected]

Body Transformation Personal Training is a service which can help you achieve your goals, whether they are: losing fat, building muscle, toning up, increasing your cardiovascular or muscular endurance or taking your fitness to the next level. We can help with:
Personalised training programmes to suit your needs
Nutritional advice,
Training sessions,
Boot camps
or Sports-specific training. Body

transformations doesn't just help you achieve your goals, but will motivate and encourage you every step of the way. If you email me we can set up a time and date for a full FREE consultation, which includes:
Outlining of your goal(s)
Your lifestyle routine. Current fitness regime
Current nutritional info
Current medical condition
BMI Check (if applicable)
Body Fat Percentage Check (if applicable)

Qualifications:
Active IQ Level 2 Certificate in Fitness Instructing
Active IQ Level 3 Certificate in Personal Training (including principles of nutrition)
The Training Room Studio Cycling Certificate
The Training Room Circuit Certificate
The Training Room Gym Based Boxing Certificate
The Training Room Sports Nutrition Certificate
First Aid Britsh Red Cross Certified
Registered with REPS (Register Of Exercise Professionals) at Level 3

Sessions Availble
One to One
One to Two
One to Three
Group sessions (4 to 10 people) Circut training, Boxing, Group running
*All sessions can either be half-hour or one hour long.
** All sessions can be done in the comfort of your own home or outdoors.

14/07/2017

Blueberries and Greek yoghurt
06/07/2017

Blueberries and Greek yoghurt

Watt bike intervals 30sec on / 30 secs off for 10klm New ACL and leg muscles getting stronger everyday
30/06/2017

Watt bike intervals
30sec on / 30 secs off for 10klm New ACL and leg muscles getting stronger everyday

28/06/2017

Leg day 8x4 sets with big Dave!!

23/06/2017

BT45 Time

Morning Workout of the day 🔥🔥
23/06/2017

Morning Workout of the day 🔥🔥

16/05/2017

New class launching

Holiday fatburn workout
12/05/2017

Holiday fatburn workout

Pre gym food
12/05/2017

Pre gym food

11/05/2017

13/04/2017

07/04/2017

Getting stronger day 13 brilliant peace of technology

Address

Mobile
Edinburgh

Website

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