Craig Stephens Personal Training

18/01/2022

Well done to my client Ryan on hitting an unbelievable feat with his new personal record of 150kg for 3 repetitions on barbell squats.

Ryan has been training with me for a good few months where he has made amazing changes to his physique and incredible strength gains through determination and hard work.

Ryan can push himself to where ever he wants to go with his goals and I am looking forward to what else he has to achieve going forward.

Looking for a change in your workout and lifestyle or got goals to achieve. Get the right coaching and knowledge from Craig Stephens Personal Training based at Pure Gym Fort Kinnaird in Edinburgh.

I have limited spots available so just contact me via direct message, info in my bio or email [email protected] to book a free consultation and get started with your journey!

24/02/2021

See you on the 26th April Scotland! We are delighted to see a date confirmed for Scotland, if the data allows. We can’t wait to help the nation get back to health!

This is a welcome announcement, as gyms were one of the last to reopen during the 1st lockdown. But thanks to the collective efforts of the entire fitness industry, including gym-goers nationwide, the Government recognises that gyms are covid secure and play an essential role in the health and wellbeing of our nation.

Remember, you still won't pay a penny until after we reopen your gym and we will be in touch with all members beforehand.

Next up... Wales and N.Ireland! We are ready and waiting on the government to confirm when we can reopen and welcome all our members back and will update you as soon as we know.

In the meantime, stay safe, stay active and we’ll hopefully see you all soon. 🤞

11/12/2020

My client Joanne Skilling absolutely killing it with a strong 100kg deadlift earlier today!

Joanne had a couple of failed attempts in the 100kg lift in the past, but with the correct training and mindset she got back on track and hit one of her goals.

Welcome to the three digit deadlift club Joanne!

Looking for personal training then I am based at Pure Gym Fort Kinnaird in Edinburgh.

Clients are doing me proud lately and exceeding their goals since post lockdown, everyone keep it up we have more goals to hit going ahead.

14/11/2020

Finally got my squat back up to 200kg post lockdown 😁

Was controlled but sticky at mid point on this lift and there was no hesitation in pushing that completely through or I would have failed - keep a positive mindset 🧠

Going nowhere but forward with my strength and I will be repping this weight out by end of the year 🙌🏼

13/10/2020

Client Robert hitting a new personal best on barbell squats after continuing training with me post lockdown since the gym reopened at the start of September.

Rab has been working really hard in every session and pushes himself to the very limit!

100kg for 5 repetitions on barbell squats - well done Rab and welcome to the 3 digit lifting club!

Looking for a change in your workout and lifestyle or got goals to achieve. Get the right coaching and knowledge from Craig Stephens Personal Training based at Pure Gym Fort Kinnaird in Edinburgh.

I have limited spots available so just contact me via direct message, info in my bio or email [email protected] to book a free consultation and get started with your journey!

09/10/2020

Client Lou hitting a new personal best after continuing training with me throughout lockdown via online coaching and then been training hard since the gym reopened at the start of September.

67.5kg barbell deadlift for 1 repetition - well done Lou!

Looking for a change in your workout and lifestyle or got goals to achieve. Get the right coaching and knowledge from Craig Stephens Personal Training based at Pure Gym Fort Kinnaird in Edinburgh.

I have limited spots available so just contact me via direct message, info in my bio or email [email protected] to book a free consultation and get started with your journey!

08/10/2020

Client Robert hitting a big increase in his personal best after continuing training with me through online coaching during lockdown and being back in the gym at the start of September.

150kg for 6 repetitions on hex bar deadlifts!

Looking for a change or got goals to achieve. Get the right coaching and knowledge from Craig Stephens Personal Training based at Pure Gym Fort Kinnaird in Edinburgh.

Contact me via direct message, info in my bio or email [email protected] to book a free consultation!

25/08/2020

⭐️⭐️⭐️PLEASE READ⭐️⭐️⭐️

As a business within the fitness industry based at Pure Gym Fort Kinnaird in Edinburgh looking to help as many people as possible, we want to reach potential clients who may be looking for our help.

It’d be really appreciated if the amazing followers, clients and friends of this page could help in a BIG way with a task that may take only seconds and potentially help many people which would mean a lot to us!

Facebook has a new feature & it literally takes seconds 🤞

We’d really appreciate it if you could:

⚫️ Go to the top of this page
⚫️ Scroll across the top, go to ‘COMMUNITY’
⚫️ Click 'INVITE FRIENDS'
⚫️ Click ‘ALL'
⚫️ Wait 10-15 seconds for the invitations to send you may need to do it twice if you have a large friends list.

Thanks greatly in advance and I hope to see you all in the gym next week! 🏋🏻‍♀️ 🎉 🎉 🎉

21/08/2020

It’s official as announced yesterday the gyms are finally reopening in Scotland on August 31st!! 🎉🎉🎉

This means for all my clients we will continue training in the gym facility of Pure Gym Fort Kinnaird

For anyone looking to get started get in touch and we will sort out a consultation upon the opening date.

This is amazing news and I look forward to seeing you all working hard towards your goals at the gym again soon.

20/08/2020

It’s finally time!! 🎉🎉🎉

For my clients I will be in touch soon to get you all booked in for the gym reopening, also for anyone that was wanting consultations get in touch and we will get a slot confirmed for starting up your training!

Nicola Sturgeon says gyms and swimming pools will be able to reopen earlier than planned.

03/04/2020

Online coaching is important when you have a personal trainer with credible knowledge in many different aspects from programming to nutrition to body composition transformation.

Give the video a watch and drop me a message if any questions at all. I am able to do video call sessions, programmes and eating plans, as well as possibly any other aspects of assistance if possible.

Stay safe and healthy everyone!