Self-defence Solutions

Self-defence Solutions Provider of an all round personal protection package - personal safety, conflict management and self-defence tactics (including use of force & the law)

The aim is to instil confidence in dealing with conflict through a variety of tailored methods including consultations, seminar style training with Power Point and exercises through to physical self-defence tactics and one to one training if required. Combined with inputs on use of force and the law there is something for the beginner to the experienced to cover private life or employment.Certific

ates provided are backed up with the credentials of 30 years policing in a variety of roles including specialist operations and teaching at home and abroad with 20 years as a self-defence instructor, train the trainer and 12 as a riot police instructor.A wide range of civilian bodies have also received instruction from school groups and medical staff to security staff. Presently 5 years experience in working with Mental Health in the NHS

Positioning I hear you say - just off their centre, moving outside their fighting arc (where possible).
16/02/2026

Positioning I hear you say - just off their centre, moving outside their fighting arc (where possible).

10/02/2026
K.I.S.S. -> Keep It Short & Simple. Don’t panic but, don’t be overly confident either ….Repetition / exposure to some “...
25/11/2024

K.I.S.S. -> Keep It Short & Simple.
Don’t panic but, don’t be overly confident either ….
Repetition / exposure to some “stress” training / tactical breathing - can all improve your chances by reducing adverse effects of adrenaline!

All good stuff - check it out…
23/11/2024

All good stuff - check it out…

56 seconds · Clipped by Self-defence Solutions Edinburgh · Original video "Knife Defense Simplified: Essential Techniques For Everyday Safety" by Funker Tact...

Risks are often seen but, not acknowledged as an actual RISK -> addressing it may be: monitoring from a safe position; r...
18/11/2024

Risks are often seen but, not acknowledged as an actual RISK -> addressing it may be: monitoring from a safe position; reporting it ; evading it or having to physically deal with it OR all of the above 🔥
(Can you see the risk in the photo 👁️?)🤣

Effective starting point, form the habits - 360 degrees awareness (not to the point you become overly anxious !!) - Av...
16/11/2024

Effective starting point, form the habits

- 360 degrees awareness (not to the point you become overly anxious !!)

- Avoid the place / person / situation

- Get help at an early stage

I appreciate you shouldn’t have to avoid places etc. but, until society has become more civilised….
When you can’t avoid you try to listen / negotiate / make excuses get out of there.
If that fails prepare for simple but, effective physical tactics and get out of there.

13/11/2024

DON’T ever give up, watch to the end 👊

Video credit - rugbytokker

12/11/2024

More on movement!!! 🤣

Video credit -

Great advice here - thoughts?
11/11/2024

Great advice here - thoughts?

11/11/2024

Love him or loathe him - he MOVES!!!
Who is this guy??

Video credit: Huminaty

09/11/2024

New warm up 🤣 - tip: block / move; strike / move ; JUST MOVE !!!

video credit : Cale Brown

Address

Edinburgh
EH88

Telephone

+447542815624

Website

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