VOLT Personal training & Group Fitness

VOLT Personal training & Group Fitness VOLT provides personal training, group fitness and pre and post natal support to build and encourage a positive and healthy lifestyle.

Personal Trainer Lj Whiteford @ VOLT is a passionate and driven coach providing 1:1, small group PT, online classes and bootcamp sessions. VOLT is driven to encourage a fit and healthy lifestyle, provides a community and supportive network to help transform your fitness level, set and achieve goals. VOLT is designed for all levels, Personal training is tailored to the individual client and bootcamp sessions provide a platform to meet new and old friends and motivate each other through a fun and community driven workout. Lj Whiteford has been in Hk since 2007 and has always loved training. Since her move to Discovery Bay in 2015 it was the perfect location to set up camp and take advantage of the great outdoors. A qualified NASM personal trainer, Lj is also certified in TRX training and has personal and client experience in pre and post natal training. Since the birth of her son Monty in May 2015 Lj can confidently work through pre and post natal stages with clients and can relate to the journey of pregnancy and motherhood with her clients. Please contact Lj @ VOLT for any further information. Bootcamps sessions are held at the below days/times and are located around the Siena park/Greens area in Discovery Bay. All you require is a yoga mat, water and yourself! Please contact us for further info and come and join the fun! Tuesdays 7.30pm
Fridays 8.15am

Lets build a strong and healthy lifestyle together, there's no better time than now to get started!

MACTUFF: LIVINGSTON ‘26 Strong VOLT efforts at today event and the sun even came out! Thanks for having us MacTuffX Fitn...
06/09/2026

MACTUFF: LIVINGSTON ‘26

Strong VOLT efforts at today event and the sun even came out! Thanks for having us MacTuffX Fitness Racing

Smashed it team 💪🏻 ❤️

Monday….🎤⬇️A day where you open your gym doors at 6:30am and close them at 9pm and the smile on your face couldn’t be bi...
17/08/2026

Monday….🎤⬇️

A day where you open your gym doors at 6:30am and close them at 9pm and the smile on your face couldn’t be bigger!

So lucky to have such an awesome bunch of clients 🫶🏻

What a Monday ✊🏻

🚕 School runs ✔️
🧑🏻‍🦰🧑🏻‍🦰 Boys organised, fed, watered & alive ✔️
💻 Admin ✔️
🐴 Leo exercised ✔️
🏋🏻‍♂️16 happy clients ✔️
🥗Meals prepped ✔️
🥦Food fuel on track ✔️
💦 Water focus (still not hit target yet…1 to go) ✔️
🛌 On track for a decent sleep ✔️

Who’s ready for routine!? 🙌🏻 Summer hols are drawing to an end for 2026 but summer isn’t over yet (as my hubby reminded ...
09/08/2026

Who’s ready for routine!? 🙌🏻

Summer hols are drawing to an end for 2026 but summer isn’t over yet (as my hubby reminded me today! 👏🏻)….. it’s been an absolute blast and a welcome change of pace but I’m a routine kinda gal so I’m ready to get stuck in 💪🏻

📸 from my client John Scott lovely little highland restaurant & hotel Shore Hotel highly recommend 👌🏻

07/08/2026

Mega set! Long chipper carnage and what an effort 🔥

Face says it all…. Alison Hay bashing out the Bulgarians! Soooo much stronger in her runs, feeling & looking 🔥(Sorry in ...
15/07/2026

Face says it all…. Alison Hay bashing out the Bulgarians!

Soooo much stronger in her runs, feeling & looking 🔥

(Sorry in advance for the DOMS!) 😬

DEADLY DOZEN Edinburgh! What a blast! 💥 Incredibly proud of team VOLT taking on today’s comp in the city! Sunshine, blue...
20/06/2026

DEADLY DOZEN Edinburgh! What a blast! 💥

Incredibly proud of team VOLT taking on today’s comp in the city! Sunshine, blue sky, lots of smiles and 110% effort.

What a bunch of awesome SUPERMUMS ❤️

I am LOVING the energy right now in VOLT gym 🫶🏻Summer is kicking in, longer lighter days and nights and everyone is on s...
08/06/2026

I am LOVING the energy right now in VOLT gym 🫶🏻

Summer is kicking in, longer lighter days and nights and everyone is on such good form.

Availability Requests 📝
It’s been so busy (good busy!) so not much wiggle room but I am working my way through enquires to all those who have dropped me a message. Promise to get some admin done and reply to you all ✨

Lj

Monday lifting done 💪🏻Awesome upper focus with you all today 🔥
01/06/2026

Monday lifting done 💪🏻

Awesome upper focus with you all today 🔥

31/05/2026

Love the mountains in our mirrors 🫶🏻⛰️🌳☀️

Strong TRX core set finisher with !

29/05/2026

Haaaaappy Friday y’all ✌🏼

Kicked off today with 6:30am bday celebrations with .shrive 🥳

Have an awesome weekend everyone ✌🏼

Address

Edinburgh

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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