VOLT Personal training & Group Fitness

VOLT Personal training & Group Fitness VOLT provides personal training, group fitness and pre and post natal support to build and encourage a positive and healthy lifestyle.

Personal Trainer Lj Whiteford @ VOLT is a passionate and driven coach providing 1:1, small group PT, online classes and bootcamp sessions. VOLT is driven to encourage a fit and healthy lifestyle, provides a community and supportive network to help transform your fitness level, set and achieve goals. VOLT is designed for all levels, Personal training is tailored to the individual client and bootcam

p sessions provide a platform to meet new and old friends and motivate each other through a fun and community driven workout. Lj Whiteford has been in Hk since 2007 and has always loved training. Since her move to Discovery Bay in 2015 it was the perfect location to set up camp and take advantage of the great outdoors. A qualified NASM personal trainer, Lj is also certified in TRX training and has personal and client experience in pre and post natal training. Since the birth of her son Monty in May 2015 Lj can confidently work through pre and post natal stages with clients and can relate to the journey of pregnancy and motherhood with her clients. Please contact Lj @ VOLT for any further information. Bootcamps sessions are held at the below days/times and are located around the Siena park/Greens area in Discovery Bay. All you require is a yoga mat, water and yourself! Please contact us for further info and come and join the fun! Tuesdays 7.30pm
Fridays 8.15am

Lets build a strong and healthy lifestyle together, there's no better time than now to get started!

23/04/2026

It’s the small things…..

Bottle it up, it’s the best medicine you’ll ever find and it’s free 🫶🏻

30/03/2026

We are loving having our sunny bootcamps BACK ☀️

30/03/2026

Solid week of training…..leaving nothing in the tank 💪🏻

Offfffft….what a session team! Guess what move we were working on !? 😂🫠
09/03/2026

Offfffft….what a session team!
Guess what move we were working on !? 😂🫠

24/01/2026

It’s always good to take it back to basics and repeat, repeat, repeat 👌🏻

Air time ✌🏼☄️📸
24/01/2026

Air time ✌🏼☄️

📸

Happpppy Monday everyone!!!! Let’s go 💪🏻Loved that combo this morning, top training and effort from you all. Have you al...
19/01/2026

Happpppy Monday everyone!!!! Let’s go 💪🏻

Loved that combo this morning, top training and effort from you all.

Have you all got a rough plan for movement this week, even steps, stretches on those busy days! Keep it simple 👌🏻

Food wise, is the fridge stocked and ready with some good easy nutritious meals to keep you well fuelled and feeling good?

Remember you cannot control everything that might happen or change this week at work, sick kids, work stress, change of logistics etc but YOU CAN control putting good food & water in and you’ll feel a million times better for doing that, I promise!

Looking forward to a busy day of clients but first…. some exercise for Mr Leo 🐴 if I’ve got any leg strength after all those sumo pulses 🔥🫠

Have an awesome day!

First week back in post 🎄 hols! IVE MISSED Y’ALL ✌🏼Starting bright and early 6am tomorrow as always with an epic session...
11/01/2026

First week back in post 🎄 hols! IVE MISSED Y’ALL ✌🏼

Starting bright and early 6am tomorrow as always with an epic session for you guys.

2025 was strong, 2026….is already STRONGER with VOLT ✊🏻

After a lovely few days off this week with the boys during their October school break…. Tomorrow I’M BACK 🙌🏻Catch you br...
26/10/2025

After a lovely few days off this week with the boys during their October school break…. Tomorrow I’M BACK 🙌🏻

Catch you bright & early ❤️

……that will be a sweet new PB for 🎤 🫳🏼
16/10/2025

……that will be a sweet new PB for 🎤 🫳🏼

Just .lee.jack making a casual 3 @ 105kg look like she’s picking up her shopping bags! 💁🏻‍♀️
07/10/2025

Just .lee.jack making a casual 3 @ 105kg look like she’s picking up her shopping bags! 💁🏻‍♀️

Address

Edinburgh

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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