Griffen Fitness

Griffen Fitness Get fit without a gym… with results guaranteed. Online, Outdoors or in our Private Studio. Would you like to get in shape but have no spare time?

Personal Trainer Tracy Griffen will tailor a fitness programme for you, created especially to suit your lifestyle and goals.

* how to get motivated
* how to incorporate fitness into your everyday life
* how to set real goals and achieve results
* how to achieve positive progress and feel great about yourself

After assessing your individual goals, your habits and lifestyle, Tracy

creates a unique personalised exercise programme to get you fantastic results... fast. She emails all clients their workouts and offers full support between sessions, whether answering nutritional questions or putting together a sports specific training programme. This is exercise that can be done anywhere, any time and is tailored to suit you. Prepare to get fit...and enjoy it!

New : It's Time for Analogue Fitness
07/08/2026

New : It's Time for Analogue Fitness

Analogue fitness is about abandoning your screen / phone / smart watch and moving just for the sake of moving

Ha! There's something the internet doesn't know about me. I'm mainly off-socials nowadays, better for privacy, posture,...
04/07/2026

Ha! There's something the internet doesn't know about me.

I'm mainly off-socials nowadays, better for privacy, posture, productivity and positivity. Find me via www.griffenfitness.com 😊☀️🪴

PS: I'm quite wee!

30/06/2026
Midsummer break with Seilich and Anna Liebmann. What a lovely holiday, learning about wildflower meadows, then the next...
30/06/2026

Midsummer break with Seilich and Anna Liebmann. What a lovely holiday, learning about wildflower meadows, then the next day, willow weaving. I made a basket and collected clover from my garden in it. Happy days! 😊💚🪴☀️
Fully refreshed, now back to work at the fitness studio...

Hello! Just checking in here to share my latest fitness newsletter. Thanks for everyone who sponsored last week's abseil...
20/05/2026

Hello! Just checking in here to share my latest fitness newsletter. Thanks for everyone who sponsored last week's abseil too, we raised £560 for MND Scotland...

I'm taking a technology break for a few months to enjoy Scottish summer...

Yes, that is me petrified, walking down a 9 storey building. It is done! Sometimes scary things can be good, especially when raising money for MND Scotland. Thanks to generous sponsors, we raised £560.

We're better at fitness than social media! 🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️Come celebrate 21 years of Griffen Fitness this Thursday... Sam...
12/04/2026

We're better at fitness than social media!
🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️
Come celebrate 21 years of Griffen Fitness this Thursday... Sample Pure Leith mint tea and have a wee blether.
Ask Tracy the PT anything!

Happy birthday to the best studio assistant... In the world! 😍🐶😍
20/01/2026

Happy birthday to the best studio assistant... In the world! 😍🐶😍


We're better IRL.And celebrating our 21st this year!(There was no social media when we started, imagine that)...
19/01/2026

We're better IRL.
And celebrating our 21st this year!
(There was no social media when we started, imagine that)...

*** 3 SPACES LEFT FOR NEXT MONDAY ***🏆 Boost your mojo in 2026! 🏆'Get Fit from Home' workshop at Griffen Fitness, 12 Jan...
05/01/2026

*** 3 SPACES LEFT FOR NEXT MONDAY ***
🏆 Boost your mojo in 2026! 🏆
'Get Fit from Home' workshop at Griffen Fitness, 12 January.
https://www.griffenfitness.com/shop/p/get-fit-from-home-workshop

Suitable for all, free healthy nibbles and Q & A.
Only £20.26

Make 2026 the year that you start exercising from the comfort of home. All you need is to know how... Learn everything you need in this interactive 90 minute workshop to get you moving. With a Q & A at the end, ask PT Tracy anything. 6.30pm - 8pm Monday 12 January 2026

Address

3 Balfour Street
Edinburgh
EH65BY

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+447743741088

Website

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