Feel The Byrne

Feel The Byrne Maureen exemplifies fitness. With over 25 years experience in personal training, health & nutrition.

I’ve found the perfect branch as my “ place to hang “ 💪🏽30sec today . ( been working my grip strength for months ) Start...
13/09/2026

I’ve found the perfect branch as my “ place to hang “ 💪🏽30sec today . ( been working my grip strength for months ) Start where you are . Build on it a few seconds at a time / 3x a week . ( things I started at 67 🙌)

11/09/2026
08/09/2026
Wall press-ups . It all counts 💪🏽
05/09/2026

Wall press-ups . It all counts 💪🏽

Grip Glutes calves and quads 💪🏽✊🏽🦵
04/09/2026

Grip Glutes calves and quads 💪🏽✊🏽🦵

02/09/2026

Start where you are . I’m a “comfortable “20 sec . Focusing on 3 x a week first before I gradually crank it up . You’re not going to try it if you feel defeated . I recall at 12 yrs .. I only hung for 12 sec . 🙃I’m already a legend in my own mind 💪🏽. It’s me vs me not you or Mel or the book . ME 🥰

PT with a watch dog
02/09/2026

PT with a watch dog

01/09/2026

At 86, Meredith Hall is proving that growing older doesn’t mean giving up the things that bring you joy.

Age doesn’t have to stop you from doing what you love. This is the fitness routine that helped Meredith relearn how to ice skate later in life. ⛸️

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Home
Edinburgh
EH105PB

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 6am - 5pm
Thursday 7am - 5:30pm
Friday 9am - 4pm
Saturday 7am - 5:30pm

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+447968072994

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