Data Driven Performance

Data Driven Performance Making athletes stronger, faster, better.

Everything is in place, and we are finally able to start coaching athletes (prioritizing combat sports athletes) on Sain...
22/06/2019

Everything is in place, and we are finally able to start coaching athletes (prioritizing combat sports athletes) on Saints Leonard's Land Strength & Conditioning gym πŸ‹οΈβ€β™‚οΈ !
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The gym is more than well-equipped, and already hosting professional athletes from various sports πŸš΄β€β™‚οΈπŸ€Όβ€β™‚οΈπŸŠβ€β™‚οΈ .
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There are limited booking slots for now, due to the gym current availability and other personal commitments πŸ—“οΈ .
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Feel free to DM us, if you are interested in sport-specific training or you have any questions about time availability & prices πŸ“. @ Moray House School of Education

05/06/2019

MMA athlete putting the work in πŸ”₯πŸ’ͺ !
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Pendlay rows are a fantastic tool both as a pulling and as a core stability exerciseπŸ‘Œ!
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02/06/2019

The TKO of 's fight πŸ”₯πŸ’ͺ !
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()
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Ευχαριστω ολους οσους ηρθαν ΞΊΞ±ΞΉ ΞΌΞ΅ τιμησαν ΞΌΞ΅ την παρουσια τους!!πŸ™πŸ™ Ευχαριστω Ξ³ΞΉΞ± την υποστηριξη:
.gr .gr

Giannis Bachar (EFL Martial Arts Academy) πŸ’ͺπŸ”₯! -Another fight, another win πŸ†!-Congratulations once again πŸŽ‰ πŸ‘!- ...
01/06/2019

Giannis Bachar (EFL Martial Arts Academy) πŸ’ͺπŸ”₯!
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Another fight, another win πŸ†!
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Congratulations once again πŸŽ‰ πŸ‘!
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Good luck tomorrow to () 🀞!-On the way to one more victory πŸ†! -Always proud to be a part of your great MMA journey πŸ”₯ !-...
31/05/2019

Good luck tomorrow to () 🀞!
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On the way to one more victory πŸ†!
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Always proud to be a part of your great MMA journey πŸ”₯ !
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()
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Lock and ready! πŸ’ͺπŸ’ͺ

Anatomical Adaptation phase β˜‘οΈHRV Monitoring β˜‘οΈ-3RM test β˜‘οΈVO2max test β˜‘οΈ-Introduction to the basic lifts β˜‘οΈ-Time for (...
18/05/2019

Anatomical Adaptation phase β˜‘οΈ
HRV Monitoring β˜‘οΈ
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3RM test β˜‘οΈ
VO2max test β˜‘οΈ
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Introduction to the basic lifts β˜‘οΈ
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Time for () to get as strong as possible πŸ‹οΈβ€β™‚οΈ πŸ’ͺ πŸ”₯!
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@ Macdonald Holyrood Hotel

27/04/2019

Phenomenal performance by Andreas Michailidis (EFL Martial Arts Academy) on Titan Fighting Championship 54 πŸ”₯ !
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He showed, for once again, why he is considered the best MMA fighter in Greece πŸ‡¬πŸ‡· !
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Congratulations πŸŽ‰ πŸ† !
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Weigh in done for Andreas Michailidis βœ… ! -Looking physically and mentally strong for Titan Fighting Championship 54 ton...
26/04/2019

Weigh in done for Andreas Michailidis βœ… !
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Looking physically and mentally strong for Titan Fighting Championship 54 tonight πŸ”₯ !
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We will all be mentally there with you, and watching you from far away πŸ‘€ !
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Good luck to
EFL Martial Arts Academy
Andreas Michailidis
Giannis Bachar
Kallistos-Oaka πŸ™ !
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25/04/2019

We would like to wish Andreas Michailidis (EFL Martial Arts Academy) good luck for his upcoming fight on 26th of April at Titan Fighting Championship 54 πŸ₯ŠπŸ™ !
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Make sure to get your fight pass, so you don't miss it 🎟️ !
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Another amazing night for Greek MMA πŸ‘Š πŸ‡¬πŸ‡· !
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Get to know before he faces off against .fortuna at Titan FC 54 in what promises to be an amazing night of fights - tickets at cagetix.com/Titan or watch it live on
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Win or lose, the important thing is to never forget why you started in the first place πŸ€Όβ€β™‚οΈπŸ₯Š! -Valuable experience gaine...
21/04/2019

Win or lose, the important thing is to never forget why you started in the first place πŸ€Όβ€β™‚οΈπŸ₯Š!
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Valuable experience gained and many lessons were learned yesterday πŸ“ !
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Congratulations to both
(CVA Jiu-Jitsu) and (Obsidian MMA) for their performances πŸ‘Š !
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Back to work until the next πŸ‹οΈ ! _____________________________________________
Scottish Grappling
Evolution Of Combat MMA
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@ Scotland

CVA Jiu-Jitsu middleweight rocking Edinburgh πŸ€™ πŸ€Όβ€β™‚οΈ-No-gi next πŸ’ͺ ! _________________________________ ...
20/04/2019

CVA Jiu-Jitsu middleweight rocking Edinburgh πŸ€™ πŸ€Όβ€β™‚οΈ
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No-gi next πŸ’ͺ !
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