21/05/2025
I was ( and always was ) Humbled folk took the time to come along and let me coach them.
Especially pleasing that these guys did in my last session.
Respects to both Nick Plank & Kev MacKinnon been training with me for many many years and both turned up last night too.
Thank you to EVERYONE that has taken the time over the years to come and train with me . PLEASE believe me when everything I've said in the gyms has been pure banter , I've never went out my way to offend anyone ( lying bastard I can hear you shout ) but if you have been , good you've deserved it 😁 ... PLEASE accept my apologies 🙏