30/06/2023
๐๐ป๐ฑ๐ ๐ช๐ฎ๐๐
๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ & ๐๐ฒ๐ฎ๐ฑ ๐๐ป๐๐๐ฟ๐๐ฐ๐๐ผ๐ฟ
I joined the British Army in 2003 which is where I found my passion for fitness, after just over 5 years and 2 tours of Afghanistan I left the Army for civilian life in 2009.
In 2011 in completed my Level 3 Personal Trainer qualification. I started working for Greens gym and an outdoor fitness provider in Edinburgh. After a brief spell working for Fitness First in Dubai I returned to the UK and perused renewing my career in the military.
I joined the Royal Air Force in 2015 as a Firefighter and started taking outdoor fitness again in 2017. In 2020 I have re-launched my own PT business, , which has grown bigger than could have imagined and is now my main passion.
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In early 2021, I started my own outdoor fitness company, Alpha 13 ParkFit. We have been growing month on month since, providing fun but challenging workouts, as well as social events and 1 off military style challenges.
Over the last 18 months I found my event, . This has become my main focus for training. I love how accessible the sport is and I think everyone should dip their toe in, at least once!
I would describe my class style as relentless, I like to keep the members working hard over a long period of time with minimal rest. I try to make my classes mental challenging as well as physically. Military style encouragement will always be given, as well as a joke and a laugh.
I am currently deployed to the Falklands with the RAF and I have left Alpha 13 ParkFit in the safe hands of .fitnessx and the rest of our awesome instructorsโค๏ธ
