Laing Coaching

26/08/2023

Killin 10k done. 52.11 fastest time this year. Sweaty heap but finishing was all the sweeter for seeing this star! 🎉🍻🥇✨

13/07/2023

Missed two season, firstly down to covid then last season due to work.
I’ve missed rugby more than I could have ever imagined. Going to take a while to get rugby fitness back up but looking forward to the challenge

16/06/2023

After a long week I’m in my happy place. Great animation…even better soundtrack!

14/06/2023

Cheeky mid week dram to celebrate 9 years of marriage to my super girl!

13/05/2023

Nice to get time to experiment in the kitchen again. enjoying the outcome…portion size less so. 🤣

28/04/2023

Long weekend has started. Taking in the view while we await the others

23/04/2023

Aggravated an injury but powered home at a time of 54.27mins to smash my pre race goal.
Gonna feel the 240m of climbing tomorrow though!

22/04/2023

Seemed a good idea when I booked a place on this a few months ago. Absolutely bricking it!

16/01/2023

We are now half way through January. How are your new year resolutions going?
If you set yourself some health and fitness resolutions and have started to lose interest or are starting to think the goal you set yourself is unachievable, don't panic.
Instead, get in contact with me to see if I can help get you back on track.
To help you get over the January blues, I've attached details of my January deals.
DM me to book a FREE consultation now.

Cheers

Johnny

09/01/2023

02/01/2023

Hi,

Firstly I would like to welcome you to Laing Coaching.

My name is Johnny and I am a CIMSPA registered Level 3 Personal Trainer. I provide health and physical performance coaching in the form of 1-2-1 sessions and online coaching.

I recognise that everyones background and experiences are different as are their goals or reasons to want to train. Therefore, I work closely with my clients to ensure I meet them were they are at. From there my personalised programming and goal setting strategies will firstly help establish a foundation before building confidence and growing the tools to help you become more resilient and self-sufficient.

So regardless of your gym experience level, or whether your goal is to excel at a sport or just move a little better, I am confident that I have a programme and strategy to help you achieve your goals.

Please contact me to arrange a free consultation to see which strategy best suits your needs.

Cheers

Johnny