Anton Grimley Coach

02/06/2026

31/05/2026

This is Erin.

Every Sunday she told herself this week would be different.

A new plan. A new system. The same result.

Erin wasn’t lazy.

She was aiming for perfection, and failing before she even started.

That’s not a discipline problem. That’s an internal one.

Final spots for the Evolution Programme are open.

Deadline is today - Sunday 31st May.

Link in bio to apply.

31/05/2026

Aaron was still performing well.

His business was good. His clients were happy.

But his routine had been slipping for months and he knew it himself.

More scrolling. Less structure. The small habits that kept him sharp, slowly started to disappear.

Then came the common belief of “I’ll be happy when X happens”, only to reach it and immediately start chasing the next thing.

That might sound familiar.

Aaron solved it. Now his business is busier than ever, while having more time and presence for his personal life.

That’s what The Evolution Programme does.

Final spots open. Deadline to apply is today.

Link is in my bio to apply.

30/05/2026

John first met me as a coach in the gym.

Then a few months later, from the other side of the world - he became one of my first mental performance coaching clients.

He came in carrying everything a business owner carries.

Reactive. Feeling stretched. Present in neither his work or at home the way he wanted to be.

“You have taught me to handle my reactions with a calm I never knew I had.”

“You’ve helped me be fully present. Not just in my work, but in my family life too.”

“Your guidance has already given me a taster of what I’m truly capable of when I put my mind to it.”

That’s the work we’re doing in The Evolution Programme.

4 spots open. Deadline is tomorrow - Sunday 31st May.

Link is in my bio to apply.

29/05/2026

You’re not stuck because you’re lazy

You’re stuck because you keep mopping the floor

New routines, strategies, plans

It works for a bit then the same patterns come back

And it’s because the pipe’s still leaking

Until you fix what’s underneath, nothing on the surface sticks

The Evolution Programme is 18 weeks of 1:1 coaching which fixes the pipe

4 spots are left & the deadline is Sunday

29/05/2026

My first ever coach became one of my first ever Mental Performance clients.

A full-circle moment.

Rab didn’t come to me for a physical transformation this time.

He came because he knew something deeper needed to change, and he trusted me to help him get there.

What followed was an internal shift. In his business. In his output. In how he shows up every day.

If you’re a coach or business owner who knows you’re capable of more, but you keep getting in your own way then this is for you.

4 spots open. Deadline Sunday 31st May.

Link in bio to apply.
luc

27/05/2026

I’m opening 4 spots for The Evolution Programme this week.

18 weeks. Tailored 1-1 mental performance coaching.

Built for fitness entrepreneurs and business owners who are sick of getting in their own way.

Deadline: Sunday 31st May.

Link is in my bio to apply.