Danny Appolinari Online Coaching & Nutrition

Danny Appolinari Online Coaching & Nutrition 🫵 Men & Women, 30-65+
📉 Drop 5-20kg of Body-Fat (and keep it off)
🌯 Without Ditching Fun Food 🍺

Ice Cream or Abs? (You CAN Have Both)
15/06/2026

Ice Cream or Abs? (You CAN Have Both)

14/06/2026

📲 Comment “RECIPE” and I’ll send you the recipe.

10/06/2026

💊💪 TWO BIGGEST FITNESS MISTAKES 😔😡

10/06/2026

🔋 Pre Gym Breakfast 💪

📲 Hit follow for daily recipes & meal prep to boost your health and fitness.

🍽️ Per Portion:
CALS: 595kcal
P: 58g
C: 3g
F: 39g

🌿 INGREDIENTS (1 Portion):
1. Mushrooms, 94g
2. Spinach, 42g
3. Olive oil, 1 tsp
4. Eggs, 3 large (181g)
5. 50% reduced fat cheddar, 74g
6. Prosciutto, 34g

365 Days of Running 🏃‍♂️
08/06/2026

365 Days of Running 🏃‍♂️

06/06/2026

There’s Not Always Time for Your Plate to Be as Pretty as You 😍🍽️ (NUTRITION HACK 🤯🔥)

📲 Hit follow for daily recipes & meal prep to boost your health and fitness.

🍽️ Per Portion:
CALS: 577kcal
P: 40g
C: 31g
F: 36g

🌿 INGREDIENTS (2 Portions):
1. Olive oil, 1 tsp
2. Harissa, 39g
3. 50% reduced fat cheese, 127g
4. Eggs, 3 large (172g)
5. Spring onion, few lil bits
6. Kidney beans, 1 can (240g)
7. Avocado, 1 medium (154g)
8. Sea salt, to taste

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Edinburgh

Telephone

+447972763479

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