14/09/2026
What can you expect from a Sunday Slow Down at The Munro Community Centre? Slow flow yoga > transitions between standing, seated and lying postures > mats, blankets, blocks and straps provided > yin yoga ๐ง๐ผโโ๏ธ
Everything in our class is optional, the only thing you need to bring is a little curiosity โจ
Booking link in bio for our next session OPEN NOW ๐๏ธ 4th OCTOBER ๐
๐ NEW CLASS TIME of 5pm on the 1st Sunday of the month. Pre dinner and after payday - you asked, we listened ๐ฃ๏ธ This is your community class ๐ฅ