Sanctuary - Fitness & Conditioning

Sanctuary - Fitness & Conditioning 🏋️ Group Personal Training | Quality Coaching & Support
📍 Eastwood NG16 3RH
💪 Building strength, confidence & community

The countdown continues...ZONE 02: WORM LUNGES80kg weight, 40 metres of work! This is where teamwork really starts to ma...
23/06/2026

The countdown continues...

ZONE 02: WORM LUNGES

80kg weight, 40 metres of work! This is where teamwork really starts to matter.💪

If one person loses rhythm...
Everyone loses rhythm.

If one person stops communicating...
Everyone slows down.

This isn't about who can lunge the furthest.

It's about who can work together the longest.

💥 9 Zones.
⏱️ 20 Minutes.
👥 One Team.

📅 Sunday 20th September 2026
⏰ Book your timeslot from 9:00am
📍 Sanctuary Fitness & Conditioning, Eastwood, NG16 3RH

Book your slot before they run out!

https://www.sanctuaryfitness.co.uk/events

Keep your eyes on our socials for Zone 03?👀

9 DAYS, 9 ZONES.👊It's time to find out exactly what awaits... Over the next 9 days, we'll reveal each of the 9 zones tha...
22/06/2026

9 DAYS, 9 ZONES.👊
It's time to find out exactly what awaits... Over the next 9 days, we'll reveal each of the 9 zones that make up our brand new event, The Proving Grounds.

ZONE 01: TEAM RUN🏃

The challenge starts before you've even had chance to settle in.

800m. Three teammates. One rule.

👉 You start together.
👉 You finish together.

The fastest teams won't necessarily be the ones who sprint. They'll be the ones who communicate, manage their effort and make smart decisions from the very first metre.

That's what The Proving Grounds is all about.

💥 9 Zones.
⏱️ 20 Minutes.
👥 One Team.

📅 Sunday 20th September 2026
⏰ Book your timeslot from 9:00am
📍 Sanctuary Fitness & Conditioning, Eastwood, NG16 3RH

Tickets are still available, so if you fancy taking on the challenge, now's the time to book your spot!

https://www.sanctuaryfitness.co.uk/events

Who's ready for Zone 02?👀

17/06/2026

Not feeling up to a session? No problem, has your back!💪

Good luck Zoe and Dawn taking on the Conquer Fitness Super 7 Challenge! 💪🔥This photo takes us back to 2023, when these t...
13/06/2026

Good luck Zoe and Dawn taking on the Conquer Fitness Super 7 Challenge! 💪🔥

This photo takes us back to 2023, when these two were going head-to-head in our in-house event, the Strength Games!

Fast forward to today, and they're once again stepping up to test themselves, push their limits and take on a new challenge. You’ve got this! 👏🏃‍♀️

If you've been around Sanctuary for a while, you've probably seen Adam delivering meals or heard us mention Kitchen HQ.🥗...
10/06/2026

If you've been around Sanctuary for a while, you've probably seen Adam delivering meals or heard us mention Kitchen HQ.🥗

Adam is the man behind Kitchen HQ, a local meal prep company that helps make eating well a whole lot easier.

Let's be honest, we all have those weeks where work is busy, life gets in the way and the thought of cooking a healthy meal every night feels impossible. That's where Kitchen HQ can be a real game changer!

Fresh meals.
High protein options.
No shopping.
No cooking.
No excuses!😉

We've worked alongside Adam and the Kitchen HQ team for well over a year now and they're a business we're proud to recommend to our members.

If you're struggling to stay on top of your nutrition, meal prep can be one of the simplest ways to make consistency easier.

Give them a follow and check out what they're doing over at Kitchen HQ!

A little reminder for you!🫵You don't need to be the fastest in the room.You don't need to love every workout.You don't n...
09/06/2026

A little reminder for you!🫵

You don't need to be the fastest in the room.

You don't need to love every workout.

You don't need to be "fit enough" before you start.

You just need to keep showing up.

That workout that feels tough today? In a few months, it'll be your warm-up.

Fitness isn't built in one session.

It's built by showing up, week after week, and trusting the process. Keep going!👊

Address

1 Essex Street
Eastwood
NG163RH

Website

Alerts

Be the first to know and let us send you an email when Sanctuary - Fitness & Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category