CrossFit Southampton

CrossFit Southampton We are a 7500 sqft functional fitness gym located in Eastleigh near Southampton. Our members enjoy h
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JUDGES STILL NEEDED 🙏🏼 Thank you so much to those who have already volunteered to help over the weekend. We do however n...
11/09/2026

JUDGES STILL NEEDED 🙏🏼

Thank you so much to those who have already volunteered to help over the weekend. We do however need a few more judges. If you are able to help on either one or both of the days we would be incredibly grateful! 🙏🏼

In return for your help we will provide lunch, snacks and refreshments throughout the day including unlimited speciality coffee. You will also receive a monetary gift voucher as a thank you for your time 🙌🏼

If you are able to help, please get in touch by either commenting below or sending us a message.

THANK YOU 🤩

SUMMER SOCIAL REMINDER ☀️ Join us on Saturday 22nd August for our 2026 summer social! 🤩We’re hosting a friendly in-house...
11/08/2026

SUMMER SOCIAL REMINDER ☀️

Join us on Saturday 22nd August for our 2026 summer social! 🤩

We’re hosting a friendly in-house CrossFit competition over at The Hub, think mini sleds, sandbags, kettlebells etc (and almost certainly some burpees thrown in for good measure!) 😉. We’ll end with some fun sports day style games before making our way back to the gym around midday for a FREE BBQ as a reward for all of our hard work 😋 🌭

📆 Saturday 22nd August - 9am -1pm ish
⏰ Meet at CrossFit Southampton by 9am and we’ll walk over to The Hub
🍖 If you’re just joining us for the BBQ (which we love from you) we will be back at the gym for midday
📍 The Hub/ CrossFit Southampton
🥗 Dietary requirements can be catered for - just drop us a message!
🍰 Feel free to bring some sweet treats for everyone to enjoy

We’d love to have as many of you join us as possible so please book your spot on BoxMate or TeamUp now 🙌🏼

HYBRID photo’s are now LIVE 😍The wait is over… you can now access the full library on our website (link in bio!)Huge tha...
09/08/2026

HYBRID photo’s are now LIVE 😍

The wait is over… you can now access the full library on our website (link in bio!)

Huge thank you to Nero for capturing the best moments on the day, be sure to tag both him and us in your posts/ stories, we love to see them 🙌🏼

It’s Thursday so you know what that means….BENCHMARK DAY 🤩This week we have ‘Eva’ which is 5 rounds for time of:800m Run...
06/08/2026

It’s Thursday so you know what that means….

BENCHMARK DAY 🤩

This week we have ‘Eva’ which is 5 rounds for time of:
800m Run
30 American Kettlebell Swings at 32/24kg
30 Pull Ups

It’s a long one, how will you break this one up?

To celebrate the return of the benchmark workouts, we have decided to start an in-house competition to encourage as many...
05/08/2026

To celebrate the return of the benchmark workouts, we have decided to start an in-house competition to encourage as many members as possible to come in and give them a go across the coming weeks 🤩

As we said before, the benchmark workouts are a huge part of the CrossFit methodology and their repeatability make them perfect for tracking your progress 🙌🏼

So… how do you get in with a chance of winning an $100 voucher to spend at LSKD?

All you need to do is book onto one of our timetabled classes on the day that the benchmark workout is programmed and log your score on BoxMate, Simple as that!

At the end of the training block we will go back through and award the male and female with the highest attendance on benchmark day across the weeks 💪🏼

GO GET IT 👊🏼

AUGUST HYBRID ✅ Our second HYBRID event of the year was epic, some of you even came back after doing it the first time k...
01/08/2026

AUGUST HYBRID ✅

Our second HYBRID event of the year was epic, some of you even came back after doing it the first time knowing exactly what that pain cave would be like after 6 events 😅 👏🏼

Congratulations to our winners 🏆

Mixed Pairs
🥇 Team Ginge

Male Pairs
🥇 Rebel Alliance - The Boyz

Female Pairs
🥇 WOD’s going on?

A huge thank you to Nero for capturing the highlights from the day! We will let you know when we have received the edited photos 🙌🏼

We would also like to thank our team of incredible volunteers who kindly gave up their time to ensure this event ran smoothly. As always, we are so grateful for your support and couldn’t do this without you ❤️

Address

Unit 3B Barton Park, Chickenhall Lane
Eastleigh
SO506RR

Opening Hours

Monday 6am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6am - 8pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+442382182981

Website

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