08/04/2020
HUGE congrats to our client for this massive 6 month progression!
We dieted & trained, but we didn’t just diet and train! We traveled, had family meals, had wine, had gin, got strong, moved house, raised a kid, smashed the corporate life, and STILL made this much progress.
The real progress doesn’t come from a quick 12 week diet, it comes from a making lifestyle changes, actively learning to balance a new approach to nutrition, being consistent. This client is now increasing her daily food intake slowly, focusing on health and getting stronger and increasing muscle mass.
We couldn’t be prouder! Congrats!!
