Jack White Fitness - Mobile Personal Training

01/03/2023

*NEW HYBRID COACHING OFFER*

I am looking for 5 people around Southampton/Wi******er who are looking to lose weight and get strong in the next 60 days.

This is a brand new and exciting program I am running that includes a transition from in person coaching at your home, to online coaching.

I need a select group of founding clients to help test the program and technology (and produce some awesome case study results).

I’m offering a HUGE 60% OFF THE FIRST 2 MONTHS of coaching for the founding members only (one time offer!).

Get in touch if you’re interested (Southampton/Wi******er areas)

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17/11/2021

Ann’s hard work and consistency paying off! Showing the 20kg Kettlebell who’s boss! 💪🏼

17/10/2021

Check out my favourite kettlebell arm exercises for building muscle, plus a killer arm workout:

The best kettlebell exercises for arms. Kettlebell Arm Workout. Build big biceps and triceps with kettlebells.

02/01/2021

Challenge yourself to get stronger in 2021.

Watching yourself get stronger is fun and self motivating, meaning you’ll WANT to exercise more and more.

Forgetting about how you look can actually be the key to how you look... 👀

27/11/2020

🤷🏻‍♂️

19/11/2020

What’s one cheat year in the scheme of things eh?

13/11/2020

Filipa smashing the reverse lunge & press! 👏🏻👊🏼

Filipa has been doing great in her sessions, despite a busy work schedule- and is making AWESOME progress!

Strength is going up ⬆️ and the heavier weights are coming out now! 💪🏼

Keep it up! 😁

******er

11/11/2020

🤔

******er

07/11/2020

Simon’s technique has come on leaps and bounds in recent weeks. Awesome work! 👏🏻

Been treated to some great weather over the first two days of lockdown ☀️ However I fear Winter Is Coming ❄️

******er ******er

06/11/2020

What’s your least favourite exercise?

(The chances are this is also the exercise that would benefit you the most, as it highlights your weaknesses 👀)

******er ******er

05/11/2020

Frosty lock-down session for Greg this morning! ❄️⛄️

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31/10/2020

Happy Halloween 🎃

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