Pilates with Trudy

Pilates with Trudy Pilates is a gentle mat-based exercise that can help you improve your posture, core strength, flexib

Morning all 🌞 I have just 2 twin/double rooms available on my Mini Retreat holiday in May. This will be an amazing holid...
22/03/2026

Morning all 🌞 I have just 2 twin/double rooms available on my Mini Retreat holiday in May. This will be an amazing holiday and a chance to relax, recharge and immerse yourself in a little piece of paradise! Just a small mixed group of 10 people (mature) adults who want to enjoy daily Pilates as well as many other available activities giving you freedom to do as much or as little as you like. Contact me for more details and check out https://almohalla51.com

Are you dreaming of a warm Spring break, the sun on your face, relaxing by your private pool, stretching and re-charging...
12/01/2026

Are you dreaming of a warm Spring break, the sun on your face, relaxing by your private pool, stretching and re-charging your body. I have the solution...........book your place on my exclusive Spanish Pilates Retreat. Places are still available but only a few left so reserve yours today!!!

Places are already being reserved on my next Pilates RETREAT HOLIDAY. Please contact me if you would like more informati...
01/12/2025

Places are already being reserved on my next Pilates RETREAT HOLIDAY. Please contact me if you would like more information but hurry, it's going to be AWESOME!!

A few places are still available on my Pilates holiday next year, it's going to be really good fun!!!
24/11/2025

A few places are still available on my Pilates holiday next year, it's going to be really good fun!!!

Great night out with the girls from my Pavillion Pilates class, we should do ut more often 😘  xx
13/12/2024

Great night out with the girls from my Pavillion Pilates class, we should do ut more often 😘 xx

11/06/2024

PLACES AVAILABLE on my Fit to Thrive classes in Colden Common. Great small and friendly classes for seniors and returners to fitness. Contact me to arrange your FREE trial class and take the first step to improve your mobility, balance and strength.............we all have to start somewhere!

Hello and Buenos Dias all you lovely Pilates loving . Its been a long break from running my own classes and a lot has ha...
12/03/2024

Hello and Buenos Dias all you lovely Pilates loving . Its been a long break from running my own classes and a lot has happened in my private life!!! Anyway, I'm back better yhan ever and would like to announce my NEW class.
Starting from Wednesday 20th March at the Michael King Pavillion in Colden Commonthe. Starting at 6.30pm please bring your own mat. First class FREE!! 🧘‍♀️😍

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