SK Empowered Training

SK Empowered Training Empowering women through specialised Strength Training, Boxing, Pre&Postnatal Training &Street Dance

24/06/2026

🥊 Our 6-Week Beginners Boxing Course is now open for bookings!

If you are ready to learn a new skill, improve your fitness, and build confidence in a supportive environment, this is for you.

This is open to everyone you do not need to be a member to join.

Got questions? Drop me a DM, email at [email protected], or call/text
07800 718457.

Ready to get started? Head to the website and book your place on the Beginners Boxing Course today!

https://www.skempowered-training.co.uk/

23/06/2026

We are SOLD OUT 🎉

Message us to go on the waitlist

Athletes keep an eye on your emails this week for your Heat times

Let’s go 💪

21/06/2026

Awesome day at Sussex County Championships
All 5 PBs 🎉 2 Golds - 3 Silver 💪

19/06/2026

Girlband - Kettlebells Style 👌

🥊 Our 6-Week Beginners Boxing Course is now open for bookings! If you are ready to learn a new skill, improve your fitne...
17/06/2026

🥊 Our 6-Week Beginners Boxing Course is now open for bookings!

If you are ready to learn a new skill, improve your fitness, and build confidence in a supportive environment, this is for you.

This is open to everyone you do not need to be a member to join.

Got questions? Drop me a DM, email at [email protected], or call/text 07800 718457.

Ready to get started? Head to the website and book your place on the Beginners Boxing Course today!

https://www.skempowered-training.co.uk/

16/06/2026

No better feeling 🥊

Want to learn to box? We have our new Beginners boxing Course starting on the 9/07/26
More details coming tomorrow

15/06/2026

LAST CHANCE TO ORDER YOUR SABRE RACES VEST

Don’t miss out! This is your final chance to order your Sabre Races vest.

Orders will be submitted first thing tomorrow morning, so head to the link in our bio .races and secure yours today.

🥊 NEW BEGINNERS BOXING COURSE COMING SOON Always wanted to learn how to box but didn’t know where to start?Our brand-new...
11/06/2026

🥊 NEW BEGINNERS BOXING COURSE COMING SOON
Always wanted to learn how to box but didn’t know where to start?

Our brand-new 6-week Beginners Boxing Course is designed to teach you the fundamentals from the ground up in a supportive, non-contact environment. Perfect for anyone looking to try something new, build confidence, improve fitness, and learn a fantastic new skill.

👀 Keep your eyes peeled… more information coming soon!

LAST FEW SPACES LEFT The countdown is on! Grab your space for Sabre Races today! Last few spaces remaining! Click the li...
09/06/2026

LAST FEW SPACES LEFT

The countdown is on! Grab your space for Sabre Races today! Last few spaces remaining!

Click the link in the bio .races to get signed up today!

Address

The Goffs, Gildredge Park
Eastbourne
BN211HD

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 11am
Wednesday 6am - 8pm
Thursday 9am - 11am
Friday 6am - 8pm

Telephone

+447800718457

Website

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